Grasshopper Notes Podcast

Judgements Are Made Up, Not Real

John Morgan Season 3 Episode 46

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Judgements are mostly made up and delay action. Find out how to take quicker action in this mini podcast from John Morgan.

Grasshopper Notes are the writings from America's Best Known Hypnotherapist John Morgan. His podcasts contain his most responded to essays and blog posts from the past two decades. 

Find the written versions of these podcasts on John's website: https://grasshoppernotes.com​​ 

"The Grasshopper" the part of you that whispers pearls of wisdom that  seem to pop into your mind from out of the blue. John's essays and blog posts are his interpretations of these "Nips of Nectar." Others have labeled his writings as timeless wisdom. 

Most of the John's writings revolve around self improvement and self help. They address topics like:

• Mindfulness
• Peace of mind
• Creativity
• How to stay in the present moment
• Spirituality
• Behavior improvement

And stories that transform you to a wider sense of awareness that presents more options. And isn't that what we all want, more options? 

John uploads these podcasts on a regular basis. So check back often to hear these podcasts heard around the world. Who wants to be the next person to change? 

Make sure to order a copy of John's new book: WISDOM OF THE GRASSHOPPER – 21 Days to Creativity. These mini-meditations take you inside where all your creative resources live. And you'll come out not only refreshed but recommitted to creating your future. 

It's only $16.95 and available at BLURB.COM at the link below. https://www.blurb.com/b/10239673-wisd...

Also, download John's FREE book INTER RUPTION: The Magic Key To Lasting Change. It's available at John's website  https://GrasshopperNotes.com

Judgements Are Made Up, Not Real - Grasshopper

Judgements are always made up – in our mind. 

"He's doing poorly in school." "Poorly" is a judgement. Your assessment may be based on a comparison of how other students are doing in the same class, but the word "poorly" is made up. It doesn't exist in nature. 

Just like "good and bad" are made up, "poorly" doesn't exist.

Judgement words are not helpful in moving someone forward. For example, how many times have you heard or said something like this: "He has 'lousy' study habits. He needs 'better' habits."

Judgements keep us in our head and not in reality where real change takes place. Judgements delay taking action.

Judgement words, like the ones cited before, keep us in a fluffy world where concrete action cannot take place.

Better to describe the actions that are necessary to move forward rather than resorting to judgements. Judgements just stick the problem in place. Describing the actions necessary loosens the glue and gets a person busy on their list of "to-do."

Let's extract the fluffy judgements and see how much quicker we can get to the necessary actions.

"Johnny is ranked 53rd out of 54 students in the class. The recommended course of action is to have him do one hour of supervised tutoring 3 nights a week for a month and then we'll recalculate his ranking based on his grades between now and then."

That's an action plan. Judging how "poorly" Johnny is doing delays action. Judgement words invite a justifying story. "The reason he's doing so poorly is because his parents work long hours and he's a latch key kid with little supervision."

Spending time on why you are the way you are delays taking the actions necessary to get to where you want to go. The story takes you backwards into justification which is always a delaying action.

We act as though we are describing something real when we offer judgements. We're not. Fluffy judgement words mean different things to different people and are not useful in putting together an action plan.

Get in the habit of using real world language and watch your communication skills improve and have actions come quicker. A quick story . . . 

About 7 years ago, I had a conversation with a doctor about how long I would have to take the prescribed medications after a medical procedure I was scheduled for. His answer was "a while." I said, "Doc, I can't take 'a while' to the bank. What is 'a while' in real, measurable language?" I got a concrete, actionable answer.

Swapping judgements with others can be fun conversation but they really don't move anything forward. To get to where you want to go takes real world action, not judging the problem over another cup of Joe.

All the best,

John

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