Grasshopper Notes Podcast

You'll Never 'Get Over' Something That's Under Wraps

John Morgan Season 3 Episode 59

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When someone tells you to "Get Over It," they haven't a clue as to how to help you. Find out how to help yourself in this mini podcast from John Morgan.

Grasshopper Notes are the writings from America's Best Known Hypnotherapist John Morgan. His podcasts contain his most responded to essays and blog posts from the past two decades. 

Find the written versions of these podcasts on John's website: https://grasshoppernotes.com​​ 

"The Grasshopper" the part of you that whispers pearls of wisdom that  seem to pop into your mind from out of the blue. John's essays and blog posts are his interpretations of these "Nips of Nectar." Others have labeled his writings as timeless wisdom. 

Most of the John's writings revolve around self improvement and self help. They address topics like:

• Mindfulness
• Peace of mind
• Creativity
• How to stay in the present moment
• Spirituality
• Behavior improvement

And stories that transform you to a wider sense of awareness that presents more options. And isn't that what we all want, more options? 

John uploads these podcasts on a regular basis. So check back often to hear these podcasts heard around the world. Who wants to be the next person to change? 

Make sure to order a copy of John's new book: WISDOM OF THE GRASSHOPPER – 21 Days to Creativity. These mini-meditations take you inside where all your creative resources live. And you'll come out not only refreshed but recommitted to creating your future. 

It's only $16.95 and available at BLURB.COM at the link below. https://www.blurb.com/b/10239673-wisd...

Also, download John's FREE book INTER RUPTION: The Magic Key To Lasting Change. It's available at John's website  https://GrasshopperNotes.com

You’ll Never ‘Get Over’ Something That’s Under Wraps - Grasshopper

We’ve all been told to “get over it.” Sadly, it’s a directive without directions.

I’m not sure I have a blueprint for getting over something, but I do have a starting point: examine what’s not being expressed.

What are you keeping down that wants to come up?

It’s a question worthy of an answer. The answer will bring your underlying issue to the light of day, where inspection and reflection alleviate the pressure of keeping it under wraps.

Once out from under, you’re at the starting point of getting over. I don’t have the rest of the steps, only the first one. But it’s like that famous Chinese philosopher said, “The longest journey begins by tying your sneakers.”

Begin the process of getting over it by taking the first step: acknowledge what wants to come up instead of pushing it down again.

It’s from this new vantage point that you’ll begin the process of getting over that which has been plowing you under.

All the best,

John


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