Friday

Seems like just about everybody likes Friday. Perhaps, because it triggers a good feeling in their body. Find out how to access that feeling any day of the week in this mini podcast.

Grasshopper Notes are the writings from America's Best Known Hypnotherapist John Morgan. His podcasts contain his most responded to essays and blog posts from the past two decades. 

Find the written versions of these podcasts on John's podcasting site: https://www.buzzsprout.com/1628038

"The Grasshopper" is the part of you that whispers pearls of wisdom that  seem to pop into your mind from out of the blue. John's essays and blog posts are his interpretations of these "Nips of Nectar." Others have labeled his writings as timeless wisdom. 

Most of the John's writings revolve around self improvement and self help. They address topics like:

• Mindfulness
• Peace of mind
• Creativity
• How to stay in the present moment
• Spirituality
• Behavior improvement

And stories that transform you to a wider sense of awareness that presents more options. And isn't that what we all want, more options? 

John uploads these podcasts on a regular basis. So check back often to hear these podcasts heard around the world. Who wants to be the next person to change? 

Make sure to order a copy of John's new book: WISDOM OF THE GRASSHOPPER – 21 Days to Creativity. These mini-meditations take you inside where all your creative resources live. And you'll come out not only refreshed but recommitted to creating your future. 

It's only $16.95 and available at BLURB.COM at the link below. https://www.blurb.com/b/10239673-wisd...

Also, download John's FREE book INTER RUPTION: The Magic Key To Lasting Change. It's available at John's website  https://GrasshopperNotes.com

Transcript

Friday

Seems like Friday is just about everyone’s favorite weekday. More songs have been written about other days of the week, but Friday seems to be the hands down winner.

It’s easy to see why. Friday is the doorway to the weekend – the time when time is your time.

So the special thing about Friday is the wonderful anticipation it brings. Friday is a feeling!

What if we could isolate that feeling in our body and catalog it? Then we could literally Google that feeling any day of the week, even on a “Blue Monday.”

What does Friday feel like? It will be different for every-body, but quite useful to zero in on. What goes on in your body when you’re in a Friday frame of mind? Find out by taking time to notice.

Most will agree that good thoughts produce good feelings but not as much attention has been given to the corollary – good feelings produce good thoughts. Feelings last longer and so do the thoughts associated with them.

Think of thoughts as precision sports cars that can turn on a dime and dart away. Then think of feelings as cruise ships that take much longer to make a full turn and stay in place much longer.

If you pay attention to the feeling, you can get the full experience of the moment. The best news is you can recreate that moment when “hump day” seems like it will never end.

Most people know Abraham Lincoln’s observation that “Most folks are about as happy as they make up their minds to be.” They may not know this other maxim: “Most folks are as happy as they feel in their body.”

Here’s a wacky suggestion: Make Friday “feel day.” Get to know what Friday feels like in your body. Then when you’re mentally having a “Terrible Tuesday” or a “Trying Thursday,” ask your body to serve you up a slice of Friday.

This only seems silly until you do it. Did you ever notice that experience wipes out all debate?

Experience Friday!

All the best,

John