Grasshopper Notes Podcast
The Grasshopper Notes Podcast is hosted by John Morgan the man who has been billed as America’s Best Known Hypnotherapist.
John’s podcasts are a collection of guided meditations and bite-sized, mini podcasts which open you to new ways of thinking, communicating, and responding. You get a finer appreciation of how your mind works and how to use your internal resources to your best advantage.
See a video of John's background at the following link: https://www.youtube.com/watch?v=XbCPd00ok0I
In short, John Morgan is a people helper. Explore this channel and see what he can help you discover.
Grasshopper Notes Podcast
Let It Out
"You have to let it all in before you can let it all out." So said The Grasshopper a few days ago.
Grasshopper Notes are the writings from America's Best Known Hypnotherapist John Morgan. His podcasts contain his most responded to essays and blog posts from the past two decades.
Find the written versions of these podcasts on John's podcasting site: https://www.buzzsprout.com/1628038
"The Grasshopper" is the part of you that whispers pearls of wisdom that seem to pop into your mind from out of the blue. John's essays and blog posts are his interpretations of these "Nips of Nectar." Others have labeled his writings as timeless wisdom.
Most of the John's writings revolve around self improvement and self help. They address topics like:
• Mindfulness
• Peace of mind
• Creativity
• How to stay in the present moment
• Spirituality
• Behavior improvement
And stories that transform you to a wider sense of awareness that presents more options. And isn't that what we all want, more options?
John uploads these podcasts on a regular basis. So check back often to hear these podcasts heard around the world. Who wants to be the next person to change?
Make sure to order a copy of John's new book: WISDOM OF THE GRASSHOPPER – 21 Days to Creativity. These mini-meditations take you inside where all your creative resources live. And you'll come out not only refreshed but recommitted to creating your future.
It's only $16.95 and available at BLURB.COM at the link below. https://www.blurb.com/b/10239673-wisd...
Also, download John's FREE book INTER RUPTION: The Magic Key To Lasting Change. It's available at John's website https://GrasshopperNotes.com
Let It Out
Have you ever been given the advice to just “let it out”? It’s usually a petition to bare your soul or unburden yourself of something that’s troubling you.
The usual response to that request is giving a barrage of complaints about how you’re feeling. That won’t solve your problem.
Keeping it in is not great advice either. That leads to implosion, which just speeds up your erosion.
Here’s a bit of wisdom I received from The Grasshopper: “You have to let it all in before you can let it all out.”
To me, that means not to block the feelings that want to have their say. We, as a matter of course, attempt to chase them away. The downside of that strategy is they’re very patient and they’ll be back another day. Let them in and have tea.
Entertaining your feelings gives them carte blanche to express themselves. It takes the wind out of their sails when you give them an open forum. Now you have a more complete sense of the feelings you need to let out.
If you don’t let them all in, you’ll have stragglers when you attempt to let them all out.
There are three people you don’t want to lie to: your doctor, your lawyer, and yourself.
By denying your feelings, you just prolong the agony they foment. Better to let them have the floor. That way you’ll have a better chance of showing them all the door.
All the best,
John
