Grasshopper Notes Podcast

Living Is Responding

John Morgan Season 4 Episode 229

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Are you reacting or responding to life? That's your barometer for how much living you're doing. Find out more in this mini podcast.

Grasshopper Notes are the writings from America's Best Known Hypnotherapist John Morgan. His podcasts contain his most responded to essays and blog posts from the past two decades. 

Find the written versions of these podcasts on John's podcasting site: https://www.buzzsprout.com/1628038

"The Grasshopper" is the part of you that whispers pearls of wisdom that  seem to pop into your mind from out of the blue. John's essays and blog posts are his interpretations of these "Nips of Nectar." Others have labeled his writings as timeless wisdom. 

Most of the John's writings revolve around self improvement and self help. They address topics like:

• Mindfulness
• Peace of mind
• Creativity
• How to stay in the present moment
• Spirituality
• Behavior improvement

And stories that transform you to a wider sense of awareness that presents more options. And isn't that what we all want, more options? 

John uploads these podcasts on a regular basis. So check back often to hear these podcasts heard around the world. Who wants to be the next person to change? 

Make sure to order a copy of John's new book: WISDOM OF THE GRASSHOPPER – 21 Days to Creativity. These mini-meditations take you inside where all your creative resources live. And you'll come out not only refreshed but recommitted to creating your future. 

It's only $16.95 and available at BLURB.COM at the link below. https://www.blurb.com/b/10239673-wisd...

Also, download John's FREE book INTER RUPTION: The Magic Key To Lasting Change. It's available at John's website  https://GrasshopperNotes.com

Living Is Responding

The Grasshopper offered me this years ago: “If you want to live more, respond more.”

Are you getting caught up in your reactions? That’s what most of us do and that’s not living; that’s existing.

The difference between existence and living is the same difference that’s between reacting and responding.

A reaction is just that – a re-action. We’ve offered it so many times before that we already know the stale state of affairs it delivers. There’s nothing new in a reaction. It takes on a predictable life of its own. That’s existing.

Responding delivers something new, and that’s living.

Responding to life is a way of life worth cultivating. It delivers a fresh crop of living each time we remember to dig deeper than a reaction.

Austrian psychiatrist and Holocaust survivor, Viktor Frankl said it this way: “Between stimulus and response there is a space. In that space is our power to choose a response. In our response lies our growth and freedom.”

Want to remain in a stagnant existence? It’s easy, keep offering the same reaction to a given stimulus.

But if you’re looking for more living, there’s nothing more lively than a response.

You have the ability to choose how to respond; you just have to recognize that you own that skill, and then take the next step and use it.

The space that Frankl refers to comes about when you pause and let your reaction just pass by. Right behind it are a bevy of, heretofore, unseen choices that haven’t been considered. Choose one of them and offer it up and feel life come back into your daily existence.

Living more life is choosing a response; reacting robs you of that opportunity.

All the best,

John

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