Grasshopper Notes Podcast

Caretaker

John Morgan Season 4 Episode 257

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Is it better to care for or be cared for? Find out the pluses and minuses in this mini podcast.

Grasshopper Notes are the writings from America's Best Known Hypnotherapist John Morgan. His podcasts contain his most responded to essays and blog posts from the past two decades. 

Find the written versions of these podcasts on John's podcasting site: https://www.buzzsprout.com/1628038

"The Grasshopper" is the part of you that whispers pearls of wisdom that  seem to pop into your mind from out of the blue. John's essays and blog posts are his interpretations of these "Nips of Nectar." Others have labeled his writings as timeless wisdom. 

Most of the John's writings revolve around self improvement and self help. They address topics like:

• Mindfulness
• Peace of mind
• Creativity
• How to stay in the present moment
• Spirituality
• Behavior improvement

And stories that transform you to a wider sense of awareness that presents more options. And isn't that what we all want, more options? 

John uploads these podcasts on a regular basis. So check back often to hear these podcasts heard around the world. Who wants to be the next person to change? 

Make sure to order a copy of John's new book: WISDOM OF THE GRASSHOPPER – 21 Days to Creativity. These mini-meditations take you inside where all your creative resources live. And you'll come out not only refreshed but recommitted to creating your future. 

It's only $16.95 and available at BLURB.COM at the link below. https://www.blurb.com/b/10239673-wisd...

Also, download John's FREE book INTER RUPTION: The Magic Key To Lasting Change. It's available at John's website  https://GrasshopperNotes.com

Caretaker

Question: Is it better to be the caretaker or the one taken care of? I guess it depends on who you ask.

For me, I prefer the caretaker role but I find it has a huge downside: You tend to not give people the opportunity to take care of you.

I’m certain the reverse is equally accurate: being cared for all the time doesn’t afford you much opportunity to be the caretaker.

Is there a middle ground? If so, how do we find our way there?

Sadly, I don’t have an answer, just a suspicion. If you want to break out of your current mold, you have to ask for or agree to the opposite of what you naturally do. In the past, it’s been hard for me to ask and difficult to agree.

It’s hard for a caretaker to ask you to do something because they have been highly conditioned to be the doer. it’s hard for the cared for to ask for the opportunity to be the caretaker, because they've been highly conditioned to receive.

Push can come to shove when we seek the opposite. It’s like the Seinfeld episode where Jerry is arguing with his parents about who pays the check. Most of us have had moments similar to that.

It seems the asking for the opposite has to come in little chunks and not in one, big, sweeping change. Sticking with the arguing for the check example, it could be something as simple as this: “It would give me great pleasure to be able to pay for our meal and it will give me some valuable practice to be just as generous as you.”

If you are the caretaker, entertain saying “Yes” when you normally say “No.” People will offer you care; you just have to allow them the opportunity to “do for you” from time to time.

We have so much invested in our roles that we forget we bankrupt ourselves and others when we don’t allow for the opportunity of role reversal.

Give it a go and see where it goes. You may discover that more people care about you than you ever knew or that you can take on more responsibility that benefits you.

All the best,

John

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