Grasshopper Notes Podcast
The Grasshopper Notes Podcast is hosted by John Morgan the man who has been billed as America’s Best Known Hypnotherapist.
John’s podcasts are a collection of guided meditations and bite-sized, mini podcasts which open you to new ways of thinking, communicating, and responding. You get a finer appreciation of how your mind works and how to use your internal resources to your best advantage.
See a video of John's background at the following link: https://www.youtube.com/watch?v=XbCPd00ok0I
In short, John Morgan is a people helper. Explore this channel and see what he can help you discover.
Grasshopper Notes Podcast
Holding On To Letting Go
Holding on to that which isn't is an exercise in illusion. Find out more in this mini podcast.
Grasshopper Notes are the writings from America's Best Known Hypnotherapist John Morgan. His podcasts contain his most responded to essays and blog posts from the past two decades.
Find the written versions of these podcasts on John's podcasting site: https://www.buzzsprout.com/1628038
"The Grasshopper" is the part of you that whispers pearls of wisdom that seem to pop into your mind from out of the blue. John's essays and blog posts are his interpretations of these "Nips of Nectar." Others have labeled his writings as timeless wisdom.
Most of the John's writings revolve around self improvement and self help. They address topics like:
• Mindfulness
• Peace of mind
• Creativity
• How to stay in the present moment
• Spirituality
• Behavior improvement
And stories that transform you to a wider sense of awareness that presents more options. And isn't that what we all want, more options?
John uploads these podcasts on a regular basis. So check back often to hear these podcasts heard around the world. Who wants to be the next person to change?
Make sure to order a copy of John's new book: WISDOM OF THE GRASSHOPPER – 21 Days to Creativity. These mini-meditations take you inside where all your creative resources live. And you'll come out not only refreshed but recommitted to creating your future.
It's only $16.95 and available at BLURB.COM at the link below. https://www.blurb.com/b/10239673-wisd...
Also, download John's FREE book INTER RUPTION: The Magic Key To Lasting Change. It's available at John's website https://GrasshopperNotes.com
Holding On To Letting Go
It seems appropriate to start off with a quote from Captain Obvious: "Holding on prevents us from letting go."
What prevents us from releasing our grasp? One answer I come up with is this: Holding on to the past proves it existed. What that means to me is that we are so defined by back then, that we refuse to let it go because if we do, we believe we won’t exist.
It’s truly limiting to be defined by the roles we play in life. We are so much more but we can’t find that depth by having a death grip on the memory of who we once were.
I’m not sure I have a plan for outgrowing the past, only the realization that the past isn’t happening now.
What is going on now is your life – not what you had then or what you will have in the future, but, rather, what you have now.
Focusing on what you have now is a springboard to letting go. Holding on is holding on to an illusion – something that doesn’t exist now.
To have the past go out of focus, we have to be present to the present. It’s really the only time that exists. Now is a reality; then is a memory, and the future is a fantasy.
But here’s something worth holding on to: You aren’t the roles you play, only the spirit that can create a brand new day, today.
All the best,
John
