Be Afraid Of The Dark

Darkness is not your friend. Find out how to make friends with the light in this mini podcast.

Grasshopper Notes are the writings from America's Best Known Hypnotherapist John Morgan. His podcasts contain his most responded to essays and blog posts from the past two decades. 

Find the written versions of these podcasts on John's podcasting site: https://www.buzzsprout.com/1628038

"The Grasshopper" is the part of you that whispers pearls of wisdom that  seem to pop into your mind from out of the blue. John's essays and blog posts are his interpretations of these "Nips of Nectar." Others have labeled his writings as timeless wisdom. 

Most of the John's writings revolve around self improvement and self help. They address topics like:

• Mindfulness
• Peace of mind
• Creativity
• How to stay in the present moment
• Spirituality
• Behavior improvement

And stories that transform you to a wider sense of awareness that presents more options. And isn't that what we all want, more options? 

John uploads these podcasts on a regular basis. So check back often to hear these podcasts heard around the world. Who wants to be the next person to change? 

Make sure to order a copy of John's new book: WISDOM OF THE GRASSHOPPER – 21 Days to Creativity. These mini-meditations take you inside where all your creative resources live. And you'll come out not only refreshed but recommitted to creating your future. 

It's only $16.95 and available at BLURB.COM at the link below. https://www.blurb.com/b/10239673-wisd...

Also, download John's FREE book INTER RUPTION: The Magic Key To Lasting Change. It's available at John's website  https://GrasshopperNotes.com

Transcript

Be Afraid Of The Dark

Ask anyone who’s made it through a dark night of the soul, and they’ll tell you—it wasn’t the darkness that saved them. It was a glimmer of light. A tiny spark that showed them the way out.

For a lot of people, it’s the morning sun that clears out their night. But for others . . . it stays dark. No matter how bright the day is outside, inside, it’s always midnight without a star in the sky.

This message is for them.

In my experience, people stuck in darkness tend to double down on it. They feed it. With what they read, what they watch, the stories they defend, the doom they keep repeating—and by what they don’t do. Which is . . . seek the light.

But here’s the good news:

You can start walking in a brighter direction by setting your darkness down. Just for a day.

Turn off the bad news. Don’t click that depressing headline. Let go of the need to argue about how bad everything is. You don’t even have to believe things will get better—just stop reinforcing the dark.

Open the curtains. Step outside. Let the sun hit your face. Make some room—and the light will show up.

One thing I’ve noticed about people who feel stuck in the dark is this: they often say they have nothing to look forward to.

That belief? It’ll trap you.

So start small. Order something on Amazon. I’m serious. Imagine opening it, using it, enjoying it. That’s something to look forward to.

It’s a small step. But it’s in the right direction.

It takes action to find the light. But once you do, you’ll find yourself living more in the day . . . and less in the night.

All the best,
John