Miserable People

There's a common trait with all miserable people and a remedy for their misery. Find out what these two things are in this mini podcast.

Grasshopper Notes are the writings from America's Best Known Hypnotherapist John Morgan. His podcasts contain his most responded to essays and blog posts from the past two decades. 

Find the written versions of these podcasts on John's podcasting site: https://www.buzzsprout.com/1628038

"The Grasshopper" is the part of you that whispers pearls of wisdom that  seem to pop into your mind from out of the blue. John's essays and blog posts are his interpretations of these "Nips of Nectar." Others have labeled his writings as timeless wisdom. 

Most of the John's writings revolve around self improvement and self help. They address topics like:

• Mindfulness
• Peace of mind
• Creativity
• How to stay in the present moment
• Spirituality
• Behavior improvement

And stories that transform you to a wider sense of awareness that presents more options. And isn't that what we all want, more options? 

John uploads these podcasts on a regular basis. So check back often to hear these podcasts heard around the world. Who wants to be the next person to change? 

Make sure to order a copy of John's new book: WISDOM OF THE GRASSHOPPER – 21 Days to Creativity. These mini-meditations take you inside where all your creative resources live. And you'll come out not only refreshed but recommitted to creating your future. 

It's only $16.95 and available at BLURB.COM at the link below. https://www.blurb.com/b/10239673-wisd...

Also, download John's FREE book INTER RUPTION: The Magic Key To Lasting Change. It's available at John's website  https://GrasshopperNotes.com

Transcript

Miserable People

I’m sure you know your share of miserable people. I know I do. And I’ve noticed something all of them have in common. 

Now I rarely use the word “all,” but it’s fitting and accurate in this observation.

More than any triggering event is this habitual practice that keeps misery in place.

All miserable people are stuck in their head. All you have to do is watch someone you’ve adjudged to be miserable, and you will see them absent from what’s going on outside their head, more often than not.

It’s their incessant, internal dialogue that fuels their misery. The longer they remain inside their mind with their painful story, their exterior advertises their wretchedness for the whole world to witness, and for them to continue to experience.

The remedy is simple: learn to quiet your mind. There are countless ways to do that. You just need to find one that works for you. The minute you discover your quiet center, you’ll experience your misery begin to melt and fade away, just like an icicle on a sunny winter’s day.

The antidote for misery is available to everyone, even the most miserable person you know.

Just start to notice your downhearted thoughts and interrupt them with some mind quieting practice.

I offer one of these methods for FREE. It’s called Meditate 1-2-3. It’s a lightning fast way to quiet your mind. And you can easily find it on this site.

Decide now to send your misery out to sea, it’s as easy as 1-2-3.

All the best,

John