Grasshopper Notes Podcast

Saying "I'm Sorry" Matters

John Morgan Season 6 Episode 53

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The magic of an apology delivered precisely will land more impactfully.

 Grasshopper Notes are the writings from America's Best Known Hypnotherapist John Morgan. His podcasts contain his most responded to essays and blog posts from the past two decades. 

Find the written versions of these podcasts on John's podcasting site: https://www.buzzsprout.com/1628038

"The Grasshopper" is the part of you that whispers pearls of wisdom that  seem to pop into your mind from out of the blue. John's essays and blog posts are his interpretations of these "Nips of Nectar." Others have labeled his writings as timeless wisdom. 

Most of the John's writings revolve around self improvement and self help. They address topics like:

• Mindfulness
• Peace of mind
• Creativity
• How to stay in the present moment
• Spirituality
• Behavior improvement

And stories that transform you to a wider sense of awareness that presents more options. And isn't that what we all want, more options? 

John uploads these podcasts on a regular basis. So check back often to hear these podcasts heard around the world. Who wants to be the next person to change? 

Make sure to order a copy of John's new book: WISDOM OF THE GRASSHOPPER – 21 Days to Creativity. These mini-meditations take you inside where all your creative resources live. And you'll come out not only refreshed but recommitted to creating your future. 

It's only $16.95 and available at BLURB.COM at the link below. https://www.blurb.com/b/10239673-wisd...

Also, download John's FREE book INTER RUPTION: The Magic Key To Lasting Change. It's available at John's website  https://GrasshopperNotes.com

Saying “I’m Sorry” Matters

Some people just don’t apologize. Or maybe they can’t.

But this really isn’t about them. It's about the rest of us. And what actually heals.

When we want an apology, what are we really after?

It’s not that we need someone to put on sackcloth and grovel. That’s not it.

What we want is acknowledgment.

We want them to see it. To see how much it hurt.

Now here’s where it gets interesting.

Some people don’t apologize because they think apologizing means, “I was wrong to do what I did.” And the truth is . . . they may not believe they were wrong. They may be perfectly fine with their decision. So to them, saying “I’m sorry” feels fake.

But the apology doesn’t have to be about the action.

It can be about the impact.

There’s a world of difference between “I’m sorry I did that” and “I’m sorry I hurt you.”

That second one? That’s healing.

It doesn’t mean they regret their choice. It means they recognize your pain.

And I’m pretty sure — as sure as I can be — that this is what most of us are actually asking for.

I once read that doctors were sued less often when they simply apologized to families after something went wrong. Instead of hiding behind clinical language — “The procedure was successful, but . . .” — they said things like, “I’m so sorry I couldn’t save them,” or “I’m sorry I couldn’t help.”

Those words don’t rewrite what happened. But they acknowledged the human cost.

Healing begins when someone sees the wound.

That’s why apologies matter. Not because they rewrite history. But because they honor the hurt.

All the best,

John