Grasshopper Notes Podcast
The Grasshopper Notes Podcast is hosted by John Morgan the man who has been billed as America’s Best Known Hypnotherapist.
John’s podcasts are a collection of guided meditations and bite-sized, mini podcasts which open you to new ways of thinking, communicating, and responding. You get a finer appreciation of how your mind works and how to use your internal resources to your best advantage.
See a video of John's background at the following link: https://www.youtube.com/watch?v=XbCPd00ok0I
In short, John Morgan is a people helper. Explore this channel and see what he can help you discover.
Grasshopper Notes Podcast
How To Escape Your Thinking
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Trapped by your thoughts? Find your escape hatch in this mini podcast.
Grasshopper Notes are the writings from America's Best Known Hypnotherapist John Morgan. His podcasts contain his most responded to essays and blog posts from the past two decades.
Find the written versions of these podcasts on John's podcasting site: https://www.buzzsprout.com/1628038
"The Grasshopper" is the part of you that whispers pearls of wisdom that seem to pop into your mind from out of the blue. John's essays and blog posts are his interpretations of these "Nips of Nectar." Others have labeled his writings as timeless wisdom.
Most of the John's writings revolve around self improvement and self help. They address topics like:
• Mindfulness
• Peace of mind
• Creativity
• How to stay in the present moment
• Spirituality
• Behavior improvement
And stories that transform you to a wider sense of awareness that presents more options. And isn't that what we all want, more options?
John uploads these podcasts on a regular basis. So check back often to hear these podcasts heard around the world. Who wants to be the next person to change?
Make sure to order a copy of John's new book: WISDOM OF THE GRASSHOPPER – 21 Days to Creativity. These mini-meditations take you inside where all your creative resources live. And you'll come out not only refreshed but recommitted to creating your future.
It's only $16.95 and available at BLURB.COM at the link below. https://www.blurb.com/b/10239673-wisd...
Also, download John's FREE book INTER RUPTION: The Magic Key To Lasting Change. It's available at John's website https://GrasshopperNotes.com
How To Escape Your Thinking
Have you ever noticed how your mind can get stuck on the same thought, circling it over and over like a dog chasing its tail?
That's when it's time for an interruption.
So how do you interrupt your thinking?
The first step is to notice it. Instead of getting swept up in your thoughts, watch them. Become an interested observer rather than a participant. Instead of being the actor on stage, take a seat in the audience.
The simple act of observing creates a little space. And in that space, something new has a chance to appear.
But there's another way to break the spell: use your imagination.
The moment you catch yourself caught up in some nagging thought, start imagining – anything.
It can be realistic, ridiculous, or completely impossible. It doesn't matter. The act of imagining shifts your mind onto a different track.
Picture yourself as a rodeo clown in Afghanistan. Imagine you're a billionaire trying to haggle with a street vendor over two dollars. Or picture yourself starring in a movie alongside your favorite actor.
The more outrageous, the better.
Those little flights of fancy loosen the grip of stale thinking. Suddenly your world isn't so black and white anymore.
You already have an imagination. You may as well use it.
It just might be the escape hatch you've been looking for.
All the best,
John
