The New Wonders Hour
A personal conversation with Réné, the channeler of The Wonders and a personal growth mentor.
He shares his experiences with his own journey of changing his life after a series of life-altering crises helped him realize that he couldn't keep putting off the choices he always wanted to and needed to make.
These conversations are an unscripted flow of consciousness that offer thought-provoking ideas and perspectives on a variety of different topics.
The New Wonders Hour
Let's talk about stress
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In this episode, Réné discusses the big picture of stress. There are so many levels and underlying components to stress that are rarely considered or talked about.
Réné also provides insights from his own experiences of reducing his stress levels and shares ideas on how you can start reducing your stress right away.