Curating Your Friendships As An Adult

Welcome back to The Fit & Fulfilled Podcast. In this episode we discuss:

• Making peace with the cyclical nature of friendships
• Letting go of friendships that have overrun its course
• The dangers of clinging onto friendships which no longer serve you
• Honoring your unique timeline & being discerning about your friendships as necessary
• The ripple effect that your resistance to change has on every other of your life

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