Creating Certainty Within Yourself

Welcome back to The Fit & Fulfilled Podcast. In this episode we discuss:

• Details behind why I decided to do a 24-hour fast 
• Turning your mountains into step-overs that lead you to your desires
• The mental & spiritual benefits that came out of doing a 24-hour fast
• Being honest with yourself about where you’ve been half-assing your efforts
• The speed at which you can shift your state of consciousness…and therefore shift your reality 

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From the bottom of my heart, thank you so much for being here. If you aren’t already, come join the party over on:

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