The Fit & Fulfilled Podcast

Slowing Down to Speed Up Your Desires

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0:00 | 21:35

Welcome back to The Fit & Fulfilled Podcast. In this episode we discuss:

  • The differences between zone 2 cardio & HIIT plus why both forms of training are necessary 
  • Honoring your unique timeline & seeing the value in your journey even when your desires aren’t manifesting at the speed ego wants 
  • Shifting out of waiting mode & instead into a state of being of receiving while manifesting  
  • The power of your perception & how it completely alters your experience of reality including your ability to manifest & sustain your desires
  • The kind of internal certainty, wholeness & security that is required for your desires to manifesting

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