The Innerfire Podcast
As the culture turns its back on God, many Christians are missing out on the fulfilling life God gives His people. Listening to The Innerfire Podcast, you will be informed and inspired as father and son confront modern complexity with timeless truth. Join us and get equipped to live out the Word in every facet of life.
The Innerfire Podcast
Diet, Exercise, Alcohol, and More | Health, Part 2
Diet. Exercise. Mental health. Drugs. Alcohol. Caffeine. Stress. Sleep. Yoga. In this episode, Scotty and Andrew dive into the topic of health maintenance from a Christian perspective, painting a picture of a healthy lifestyle lived for God's glory.
0:00 - Introduction
2:31 - Health as a result of living in tune with God’s design
12:09 - Living naturally vs. living as God intended
13:27 - This not just about learning, but doing
15:48 - Diet
47:40 - When to go off your diet
54:03 - Dieting while traveling
58:53 - Exercise
1:10:30 - Mental health
1:17:20 - Alcohol
1:26:27 - Caffeine
1:27:28 - Substances in general
1:29:36 - Stress
1:32:07 - Sleep
1:37:24 - Is yoga sinful?
1:39:40 - Closing comments
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The Innerfire Podcast
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