We can become bombarded with pressure to be great in all things-our career, being a black woman and working extra hard to be seen; taking care of our kids in addition to taking care of elderly parents; aging; desire to start a business. If you are experiencing menopausal symptoms, these added pressures can worsen your symptoms or even ignite them. Extra stressors increases our stress hormone cortisol which has a negative impact on how we experience menopausal symptoms.
In this episode, I discuss:
-Multiple things that puts pressure on us as women
-How stress can either ignite or worsen perimenopausal or menopausal symptoms
-STATs on woman-owned businesses in the U.S.
Do you know about my Power of the P.A.U.S.E. ™ Program that starts March 28th that will help you....
ELIMINATE YOUR MENOPAUSAL SYMPTOMS WITHOUT FEELING STUCK IN OVERWHELM AND RECLAIM THE JOY IN YOUR LIFE IN 7 WEEKS!!
In this online group coaching program, you will get 7 weeks of accountability and support, as well as proven processes that work. We will also schedule 1:1 time to address your specific struggles and dig deep into specific strategies that work uniquely for you.
I would love to work with you! Schedule a Discovery Call to see if this would be a good fit for you! Enrollment ends March 26th.
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