Menopause Moguls™ Podcast with Dr. Joy'El: Strategies to Promote Perimenopause/Menopause Health, Wellness & Entrepreneurship
Menopause Moguls™ podcast is where you learn how to SLAY in Menopause AND in Entrepreneurship at the same time. It will not only prepare women 40 and over for what to expect during the menopausal transition but equip women with simple strategies to optimize their health, manage menopausal symptoms with ease and launch the business of their dreams. Midlife women learn that menopause is NOT the end but the beginning of their NEXT level as they launch into entrepreneurship like a MOGUL.
Menopause Moguls™ Podcast with Dr. Joy'El: Strategies to Promote Perimenopause/Menopause Health, Wellness & Entrepreneurship
Who Am I Well Rested?
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I recently came across a post by Luvvie Ajai Jones, a powerhouse who reminded me of the importance of rest. She asked, "Who am I well rested?" and honestly, I felt that deep in my soul.
In this bonus episode, I discuss the importance of true rest for Black Women amidst life's demands. My upcoming event, 50 Shades of Melanin: A Midlife Movement will provide a supportive community to empower Black Women to thrive, not just survive, through intentional self-care and rest.
Topics covered:
00:00 The Importance of Rest and Reset
09:05 Empowering Black Women in Midlife
Key Takeaways:
Knowing the importance of true rest versus sleep.
Prioritizing rest is crucial to thriving in midlife.
Reclaiming mental stillness is a process.
If you are a high-achieving Black woman 35+ who is navigating the complexities of midlife and wondering what comes next.
If you are a high-achieving midlife Black woman who is navigating perimenopause, menopause, or significant health changes and want real information — not dismissal.
If you are a high-achieving midlife Black woman carrying an invisible load….Between aging parents, your children, your relationships, and your career — you're holding everything for everyone.
If you are a high-achieving midlife Black woman who is craving rest and renewal. You've been going and going. You're ready for a sacred pause — a place to breathe, to be still, to restore.
If you are a high-achieving midlife Black woman who feel a shift coming—in your purpose, your identity, your direction—-and you’re ready to meet it with clarity and courage.
Then, you need to be IN THE ROOM!
Mark your calendar for Sunday, June 14th and join us at 50 Shades of Melanin: A Midlife Movement!
Subscribe to my website www.drjoyel.com to get first dibs on early bird ticket sales....sales start April 13th!!
I can’t wait to see you there!
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