Every Girls Guide To Ayurveda

5 Ayurvedic Ways To Find Balance During The Holidays

December 06, 2023 Gee Marlowe Season 6 Episode 12
Every Girls Guide To Ayurveda
5 Ayurvedic Ways To Find Balance During The Holidays
Show Notes

Sweet friends, tis the season! Today I share 5 ways to find a little more balance throughout the typically very full and noisy holidays. I hope these gentle and loving Ayurvedic tips remind you to truly hear and honour your own body and needs this year. 

I cover:

  • Powerful tips to clear your energy 
  • How to listen and respond to YOUR own body (even when there is peer pressure!) 
  • Herbs and products to support you 
  • Free, natural and simple ways to find more balance

and so much more! I hope you enjoy <3 

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