Sweet friends! Welcome to Every Girls Guide To Ayurveda +. Each week, you will receive a weekly Ayurvedic lesson teaching you beautiful, natural and simple ways to implement these beautiful teachings into your everyday life. If you are truly interested in learning more about Ayurveda, I truly hope you will join me on this journey as we will be diving in deep to and truly doing the inner work as we discover how to become our own healers.
Our weekly lessons will provide you with an in-depth understanding of Ayurveda, as we take a much deeper dive into all things Ayurvedic philosophy, food, herbs, self care, spirituality and so much more.
These lessons are intended to serve as a weekly reminder that we have control over our own health and that we can create anything we want with our lives.