Mind & Matter
A mindfulness podcast from Cascadia Behavioral Healthcare creating conversation, connection, and community. This podcast is a space to connect our whole community with mindfulness practices and explore how people use different tools, methods, and activities to center themselves and become more present. The conversations will range from deep, to fun, to clinical, to imaginative – we hope you’ll join us on this journey. Stay tuned for new episodes twice a month!
Mind & Matter
Episode 9: Jono Lewis
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Cascadia Behavioral Healthcare
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Season 1
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Episode 9
Jono Lewis, an expert in adaptive climbing, joins us to share his story of discovering climbing after losing a foot in a major accident. Jono talks about the value of making athletic activities like climbing more inclusive and accessible.
Learn more about PDX Adaptive Climbing on their Facebook page, and find Jono Lewis on Instagram.
Follow Cascadia Behavioral Healthcare on Facebook, Instagram, Twitter, and LinkedIn. Visit our website at cascadiabhc.org.