Mind & Matter

A mindfulness podcast from Cascadia Behavioral Healthcare creating conversation, connection, and community. This podcast is a space to connect our whole community with mindfulness practices and explore how people use different tools, methods, and activities to center themselves and become more present. The conversations will range from deep, to fun, to clinical, to imaginative – we hope you’ll join us on this journey. Stay tuned for new episodes twice a month!

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Mind & Matter

Episode 12: Robert Snyder

April 30, 2022 • Cascadia Behavioral Healthcare • Season 1 • Episode 12

Robert Snyder, nurse manager at Cascadia, joins us to talk about burnout prevention strategies. April is Counseling Awareness Month, and this year's theme is Burn Bright, Not Out. Robert shares his own experience with burnout, talks about how self-care and burnout prevention make us better able to care for others, and shares his own burnout prevention strategies.

Learn more about Robert, who was honored with a Cascadia Courage & Compassion Award in March 2022, here.

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