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Mind & Matter
A mindfulness podcast from Cascadia Behavioral Healthcare creating conversation, connection, and community. This podcast is a space to connect our whole community with mindfulness practices and explore how people use different tools, methods, and activities to center themselves and become more present. The conversations will range from deep, to fun, to clinical, to imaginative – we hope you’ll join us on this journey. Stay tuned for new episodes twice a month!
Mind & Matter
Episode 8: Amy Driscoll
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Cascadia Behavioral Healthcare
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Season 1
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Episode 8
Amy Driscoll, music therapist and program manager for David's Harp, joins us to talk about the importance of music in our lives, the benefits of playing music without self-judgment, and the role music can serve in a therapeutic setting.
Learn more about David's Harp at davidsharp.org.
Follow Cascadia Behavioral Healthcare on Facebook, Instagram, Twitter, and LinkedIn. Visit our website at cascadiabhc.org.