The Off Your Head Podcast
Welcome to the Off Your Head Podcast. In this podcast we will be talking about all things addiction and recovery. We will also be talking about grief, mental health, sports injury recovery and the connected success stories. The topics discussed are the opinions and experiences of the presenter and guests. If you have been affected by anything discussed in the podcast, please seek professional help.
The Off Your Head Podcast
Grief, 5 years later with Mairead McKibben.
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Paul McArdle
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Season 1
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Episode 1
EPISODE 1// It’s our first ever podcast!🎙 On this episode I will be chatting to Mairead Mckibbin. A local girl on a mission to raise awareness about what it’s like to deal with grief.
5 years ago Mairead tragically lost her best friend Ellen and had to learn how to deal with grief at only 18. Now 5 years on in memory of Ellen she set the challenge of doing 5K A Day throughout January. As she comes to the end of the challenge she has raised over £20,000 for @mymycharity_ni and managed to gather 200 people across 8 countries of the world to do the 5Ks with her. Tune in to listen to Mairead’s Story 🎧