The Off Your Head Podcast
Welcome to the Off Your Head Podcast. In this podcast we will be talking about all things addiction and recovery. We will also be talking about grief, mental health, sports injury recovery and the connected success stories. The topics discussed are the opinions and experiences of the presenter and guests. If you have been affected by anything discussed in the podcast, please seek professional help.
The Off Your Head Podcast
Waist away with Sophie Gourley
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Season 1
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Episode 7
Episode 7: On the podcast we welcome Ballygowan woman, Sophie Gourley. Sophie talks about growing up and loving life until she went to university. She tells us about the pressures of a nursing degree and being on placement from the word go! Sophie also explains about her struggles with weight loss & crash diets, which effected her mental health. Sophie talks about finding her way in life, after a word in the ear from a friend made her stand up and address the problem. She hasn’t looked back since. Come listen to Sophie’s story if you would like some inspiration.