Think Above Par

The Mental Golf Sweet Spot Between Try-Hard and Don’t-Care

Kathy Hart Wood Episode 219

Ever find yourself a little too intense on the golf course? This week’s episode is all about finding that elusive mental sweet spot—the space between trying too hard and not trying enough. Whether it’s a local scramble, a one day qualifier, or a partner event that really matters to you, the pressure is real.

Kathy breaks down:

  • Why intensity can sabotage your swing
  • The danger of the mid-round “baby quit”
  • What happens when motivation turns into mental overload
  • How to set an intention that leaves you 18 Proud—no matter the score

Tune in and learn how to stop white-knuckling your round and start showing up as your best, most mentally dialed-in self.

Unleash Your Golf self-paced program is available at:  https://www.unleashyourgolf.com

Mastering Your Golf Brain - A Guide to Self-Coaching

Mastering Your Golf Brain - The Workbook

Mental Golf Journal - A Range for Your Brain

Are all available at KathyHartWood.com/book

Private coaching starts with a Free Discovery Call here: 

Email Kathy at Kathy@KathyHartWood.com

Website: KathyHartWood.com