Think Above Par
If you are a serious golfer who feels like you underperform on the course, Think Above Par is for you. It is frustrating to know you have more talent than you take to the course. And your host, Kathy Hart Wood, gets it. She combines her experience as a former tour player and Top 50 Teacher with her knowledge and insight as a Certified Mental Coach to help you unleash all your talent. She shows you how to think Above Par so you can play below par.
Think Above Par
When You Can't Get Back to Positive on the Golf Course
You don’t have to be calm to play good golf—you just have to stop spiraling. In this episode, we’re talking about the emotional detour most golfers need but rarely take: neutral.
Forget forcing positivity or faking chill. That doesn’t work (and your brain knows it). Instead, I’ll show you how to recognize when you're in a mental spin, and how to shift into neutral—a place that’s steady, honest, and totally playable.
This is the mindset move that keeps your round (and your head) from going off the rails.
New to the podcast? Grab a curated list of the 7 episodes that will instantly improve your mental game: ➡ Here
Mastering Your Golf Brain - The Workbook
Mental Golf Journal - A Range for Your Brain 👇🏻
Are all available at KathyHartWood.com/book
Private coaching starts with a Free Discovery Call here:
Email Kathy at Kathy@KathyHartWood.com
Website: KathyHartWood.com