Think Above Par | Mental Golf & Mindset
If you’re a serious golfer who knows you’re leaving shots out on the course, Think Above Par is your go-to podcast for mastering the mental game of golf. Hosted by Kathy Hart Wood—a former tour player, Top 50 Teacher, and Certified Mental Coach—you’ll discover practical strategies to strengthen your golf mindset, manage pressure, and play with more confidence.
Each episode breaks down why you underperform when it matters most and how to stop overthinking so you can trust your swing and compete at your best. Whether you struggle with performance anxiety, perfectionism, or negative self-talk, Kathy shares tools to help you unlock your talent and enjoy the game again.
Learn how to think above par so you can play below par. Subscribe now and start transforming your mental golf game today.
Think Above Par | Mental Golf & Mindset
Drop the Dumbass Golf Talk and Boost Your Confidence
Join Your Mental Caddy and start playing to your potential today: https://YourMentalCaddy.com
Ever call yourself a dumb ass after a bad shot and shrug it off like it’s no big deal? Hate to break it to you, but your brain doesn’t think it’s funny. In this episode, I’m sharing a story about my client who decided to drop her self-trash talk for just one round—and everything changed. She didn’t magically shoot a career low, but she actually enjoyed herself, felt proud, and even stuck around to socialize (instead of bolting to her car in shame).
We’ll talk about why every word you say to yourself matters, how negative self-talk is just a habit you can break, and why your golf game doesn’t define who you are. Ready to play 18 proud without the self-inflicted bruises? Let’s go.
🎯 Ready to master your golf brain?
Join Your Mental Caddy and start playing to your potential today:👉 https://YourMentalCaddy.com
🎁 New here? Start with my free resources:
✅ Curated podcast episodes to kickstart your mental game:
👉 https://kathyhartwood.com/podcast-curated-list/
✅ Get 50 Power Phrases 💪🏻 to take to the course and stay confident under pressure:👉 50 Power Phrases
1.Mastering Your Golf Brain - A Guide to Self-Coaching
2.Mastering Your Golf Brain - The Workbook
3.Mental Golf Journal - A Range for Your Brain
Are all available at KathyHartWood.com/book
Private coaching starts with a Free Discovery Call here:
Email Kathy at Kathy@KathyHartWood.com
Website: KathyHartWood.com