What Are You Hungry For?

Julia Cushing - Licensed Clinical Social Worker

Apples to Zucchini Cooking School Season 1 Episode 9

Executive Director, Nancy Martz, talks about how Oprah's simple single question, "What Happened to You?" has the power to change the world. Wondered if Blue Zone's advice for drinking tea is good for mental health because of the tea or the ceremony? And discussed how sensory experiences have an influence on regulating our brain. Stay fresh and join in!