Sabrina Frederick - Don't People please Artwork

The Awoken Athlete

WHAT TO EXPECT FROM THE AWOKEN ATHLETE PODCAST. Hi family this is Jansen Andre, or better known as @plantstrongjans on instagram. The Awoken Athlete podcast is a channel created to dig deep into the minds and lives of professional athletes, as well as industry leaders and qualified professionals. The conversations we have will reveal things about some of the top elite athletes in the world, and give insights into how being plant-based gives you the competitive edge. Listen to the Awoken Athlete introduction below to find out whats in store. Currently the Awoken athlete podcast can be listened to on iTunes, Google play, and Spotify. If you listen on iTunes be sure to hit ‘subscribe’ so you are notified when I release new episodes and if you enjoy the content please take a minute or so to leave a review as this will help people discover the podcast.

All Episodes

The Awoken Athlete

Sabrina Frederick - Don't People please

March 22, 2021 • Jans • Season 1 • Episode 6

In episode #6 i sit down with Sabrina Frederick, professional AFL football player. For those of you who don’t know Sabrina currently plays for Richmond Tigers woman’s AFL football, has also featured on SAS a show that sees Aussie celebrities take on a series of physical and psychological tests from an elite team of ex-Special Forces soldiers

Specifically we cover:

> What it's like playing AFL as a female

> The importance of real life connections

> The struggles and bliss of covid 2020

> Meditation

Want to support the show?

The single best way you can support the show is by leaving a review on Apple podcast app - it only takes a few minutes and would be much appreciated. Thanks in advance.

Jansen Andre, Author, Ironman athlete and host of The Awoken Podcast.

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