
The Awoken Athlete
WHAT TO EXPECT FROM THE AWOKEN ATHLETE PODCAST. Hi family this is Jansen Andre, or better known as @plantstrongjans on instagram. The Awoken Athlete podcast is a channel created to dig deep into the minds and lives of professional athletes, as well as industry leaders and qualified professionals. The conversations we have will reveal things about some of the top elite athletes in the world, and give insights into how being plant-based gives you the competitive edge. Listen to the Awoken Athlete introduction below to find out whats in store. Currently the Awoken athlete podcast can be listened to on iTunes, Google play, and Spotify. If you listen on iTunes be sure to hit ‘subscribe’ so you are notified when I release new episodes and if you enjoy the content please take a minute or so to leave a review as this will help people discover the podcast.
The Awoken Athlete
Maca Experts - How can Maca aid your performance
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Jans
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Season 1
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Episode 10
In episode #10 I sit down with the founder of Maca Experts. Maca is the most sacred plant of Junin, Peru with over 2000 years of traditional practice as a medicine for healing. She represents strength, resilience and balance.
Specifically we cover:
> What exactly is maca
> Benefits of maca
> Different types of maca
> How maca is used traditionally
> How maca can aid athletic performance
> Amino acid profile of maca
Want to support the show?
The single best way you can support the show is by leaving a review on Apple podcast app - it only takes a few minutes and would be much appreciated. Thanks in advance.
Jansen Andre, Author, Ironman athlete and host of The Awoken Podcast.
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