Brian Turner - Bodybuilding & Acne Artwork

The Awoken Athlete

WHAT TO EXPECT FROM THE AWOKEN ATHLETE PODCAST. Hi family this is Jansen Andre, or better known as @plantstrongjans on instagram. The Awoken Athlete podcast is a channel created to dig deep into the minds and lives of professional athletes, as well as industry leaders and qualified professionals. The conversations we have will reveal things about some of the top elite athletes in the world, and give insights into how being plant-based gives you the competitive edge. Listen to the Awoken Athlete introduction below to find out whats in store. Currently the Awoken athlete podcast can be listened to on iTunes, Google play, and Spotify. If you listen on iTunes be sure to hit ‘subscribe’ so you are notified when I release new episodes and if you enjoy the content please take a minute or so to leave a review as this will help people discover the podcast.

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The Awoken Athlete

Brian Turner - Bodybuilding & Acne

July 05, 2021 • Jans • Season 1 • Episode 15

In episode #15 I sit down with Brian Turner, Vegan body builder and youtuber. Today we dive deeper into his journey as a body builder, and his struggles and feats from dealing with his acne. Brian is super inspirational and shows what it really means to be determined and never give up!

Specifically we cover:

> Bodybuilding as a sport, the ins and outs

> Cystic acne

> Tips for anyone dealing with acne

> What motivated Brian to share his stories

> Diet as a body builder

> The biggest lessons bodybuilding has taught Brian

> Crypto currency

> Barefoot trail running

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The single best way you can support the show is by leaving a review on Apple podcast app - it only takes a few minutes and would be much appreciated. Thanks in advance.

Jansen Andre, Author, Ironman athlete and host of The Awoken Podcast.

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@Plantstrongjans