Shorts and stops: Fats, eating right, driver distractions

Fats “If you still believe that butter, beef, and full-fat cheese clog your arteries and are damaging your health, it’s time to relearn everything you know about these fat sources.” (from Mercola.com) It’s interesting to look back at how federal guidelines and recommendations for healthy eating have changed over the years. There was a time when we were told that all “saturated fat was deadly.” Advertisements pushed eating healthier by using “margarine” instead of butter. Margarine was supposed to be the new magic ingredient for the modern household. We were told that it was good for you, and we were...

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