Wilson County News
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Wilson County News
Mini frittata bites provide a protein-packed snack
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If you’re looking for a quick, nutritious, and versatile dish that works for breakfast, lunch, or even a midday snack, mini frittatas are a go-to solution. Made in muffin tins, these personal-sized egg bites are protein-rich, easy to prep, and endlessly customizable based on what you have in the fridge. The recipe is from https://thrivingguide.com. Perfect for meal prepping or serving a crowd, mini frittatas are low-carb, naturally gluten-free, and can be enjoyed warm or cold — and you can make them in minutes! Mini Frittatas Nonstick vegetable oil cooking spray 8 large eggs 1/2 cup whole milk 1/2 teaspoon...