In this episode, Dr. Hugh shares a powerful story about mold recovery.

see the labs https://www.drhughwegwerth.com/post/mold-of-5700-to-zero-in-9-months-see-4-follow-up-tests

You’ll hear about a patient we’ll call David. He was once in great health, but after antibiotics for a sinus infection, his body got stuck in a cycle of mold damage. His lab tests showed shocking results at first, but with the right steps, he went from 5,700 mold toxins down to zero.

What You’ll Learn in This Episode:

• Why mold testing matters – especially if you have a chronic health problem.
• How mold acts like a snake – quiet until it feels threatened, then it releases poison.
• What the Mycotox Profile test shows – and why urine testing is the key.
• How stress, antibiotics, and weak immune systems make mold more dangerous.
• David’s journey – four lab tests showing his toxins dropping from 5,700 to zero.
• Practical tips – removing mold sources like humidifiers and hidden water leaks.

Key Takeaway:
If you’ve been sick for a long time and nothing makes sense, mold could be the missing piece. Testing through urine can be a life-changing step to finally get answers.

Show Notes:
Click the first link below to see David’s actual lab results. This makes the story real—you’ll see how his numbers dropped over time.

https://www.drhughwegwerth.com/

The $1,200 Pap Smear – Why The Medical System is Broken

Episode Summary:

In this episode, I talk about my wife's shocking medical bill for a simple, 15-minute checkup. It’s a real story showing how broken and expensive our current healthcare system is.

Here’s what happened:

• My wife had a yearly gynecological exam.
• It lasted just 15 minutes with a nurse practitioner.
• The total bill was $1,211!
• Insurance paid $981, and we still owed $229.

What’s the Catch?

• They told her upfront: “No extra questions” or it would cost more.
• She couldn't ask about any other health concerns—even if it was simple.
• That’s right—you’re only allowed one problem per visit, or you get billed extra.

Let’s do the math:

• $1,200 for 15 minutes = $4,800 per hour.
• If the nurse works 30 hours a week, that’s $144,000 billed weekly.
• That adds up to over $600,000 per month from one nurse practitioner!

Here’s the truth:

• The system isn’t built to help people with complex or chronic illness.
• They offer drugs and surgery—and very few real answers.
• And worst of all? Medical bills are the #1 cause of bankruptcy in America.

But here’s the good news:

• There is hope.
• If you're struggling with chronic health problems, there are other options.
• I help people across the world recover through natural and functional medicine.

Ready to take back control?

➡️ Schedule a free Zoom call with me through the link in the show notes.

Let’s get you on a better path—without going broke.

Is Mold or Metal the Cause of Low White Blood Cells?

Welcome to the podcast with Dr. Hugh!

Today, we’re talking about something really important—low white blood cell counts—and why you might be feeling tired, sick, or just not yourself. This episode is based on a powerful case study with a 54-year-old woman whose bloodwork revealed something shocking.

What You’ll Learn:

• Why your immune system may be struggling
• How mold, heavy metals, and toxins might be secretly hurting your body
• What tests you should do if you have low white blood cell counts
• What CRP means—and why it matters
• How urine testing can uncover toxic overload
• The truth about functional medicine vs. conventional medicine

Key Takeaways:

🦠 Low White Blood Cell Count = Weak Immune System

• Her count was 2.4 (way below normal)
• Normal range: 3.5 to 10.8
• Ideal range: 5 to 6.5

🔥 CRP Was Very High

• Her CRP was 18.3 (normal should be under 1)
• This means inflammation is everywhere in her body

🧪 Toxic Overload Found in Her Urine

• 10 different types of mold
• 4 heavy metals
• 10 environmental pollutants

💡 These toxins can:

• Lower your white blood cells
• Increase inflammation
• Damage your immune system over time

The Functional Medicine Solution

What Dr. Hugh recommends:

• Start with a pre-detox to support your liver and kidneys
• Use binders to help remove toxins
• Support your sleep and blood sugar levels
• Follow a step-by-step, personalized plan
• Always remember: “Where there’s help, there’s hope.”

Need Help?

Go to www.drhughwegwerth.com
You can schedule a Zoom call with Dr. Hugh to see if a custom functional plan is right for you.

Stay tuned!
This is part of a larger detox and healing journey, and we’ll keep you updated on this client’s progress.

Don’t forget:
You were designed to be healthy. Sometimes you just need the right help.

\How to Save Big on Your Quicksilver Supplements

https://www.drhughwegwerth.com/post/revealed-why-i-give-clients-50-off-all-supplements

Episode Title: How I Help My Clients Save Money on the Best Supplements

In this episode, Dr. Hickman breaks down an easy way for clients to save money on high-quality supplements—especially those from Quicksilver Scientific.

You’ll learn how most clients use a service called Fullscript (kind of like Amazon, but for supplements). While Fullscript gives a nice 35% discount, there’s still a middleman markup built in.

But here’s the inside scoop:
 Dr. Hickman now offers a direct-buy option from Quicksilver, cutting out that middleman and giving you even bigger savings.

Here’s what you’ll discover:

• What Fullscript is and how it works for supplement orders
• Why Quicksilver products are Dr. Hickman’s top choice for real clinical results
• How much you actually save when you go direct (spoiler: sometimes $80–$100 per order!)
• A simple flat $40 admin fee that unlocks wholesale pricing
• When to stick with Fullscript and when to go direct

The bottom line:
If you’re spending over $200 on supplements, the direct Quicksilver option could save you a lot of cash—

Get well and schedule a Zoom Call

@drhughwegwerth
@drhughwegwerth
@drhughwegwerth

In This Episode:
If you’ve been dealing with chronic illness, fatigue, or mystery symptoms, this episode might change everything for you. Dr. Hugh breaks down cell membrane detox in a way anyone can understand—and shows why this could be the missing piece to real healing.

What You'll Learn:

• What a cell membrane is and why it matters for your health
• Why healing your membranes can calm inflammation and boost energy
• How 30 trillion cells in your body depend on one key building block
• The special nutrient called phosphatidylcholine that helps repair broken cells
• How your mitochondria, nucleus, and other organelles rely on a strong lipid bilayer
• Why antioxidants like astaxanthin and vitamin E are game changers
• A look inside top products Dr. Hugh uses with chronic illness clients
• What happens when membranes can't let nutrients in or toxins out
• Why energy problems often start with poor cell structure
• The step-by-step protocol to restore healthy membranes and reduce inflammation

Key Takeaway:
If you've never focused on healing your cell membranes, you're missing a powerful key to reversing chronic inflammation, fatigue, and pain. This episode is your crash course in bringing common sense back to health—starting at the cellular level.

Resources Mentioned:

• Phosphatidylcholine products from Quicksilver Scientific
• Ultra Binder for detox support
• Vitamin C, bitters, and kidney support blends

Want More?
Reach out to Dr. Hugh at his clinic for help getting started.
Where there is help, there's hope.

Listen now and learn how to build stronger, healthier cells—starting today.

The Truth About Bioidentical Hormones

Podcast with Dr. Hugh Wegwerth

https://www.drhughwegwerth.com/post/the-shocking-truth-about-bioidentical-hormones-and-why-women-deserve-better 

What This Episode Is About

In today’s podcast, Dr. Hugh talks about something important that many women are confused about — bioidentical hormones.

You’ll learn:

• What they are
• Why they’re safer than you’ve been told
• How they help your brain, bones, mood, and more
• Who should use them — and who should not

Why Hormones Matter More Than Ever

• Women today are living longer than ever before
• You might spend 40% of your life in menopause!
• Hormones like estradiol, progesterone, DHEA, and pregnenolone help keep you sharp, strong, and feeling young

What Happens When Hormones Drop?

Without enough hormones, women may experience:

• Hot flashes
• Trouble sleeping
• Brain fog or memory problems
• Mood swings or low mood
• Vaginal dryness
• Low sex drive
• Weight gain or blood sugar issues

The Real Difference: Natural vs Synthetic

Natural Hormones (Bioidentical):

• Made to match your body exactly
• Come from plant sources
• Fat-soluble (better for your cells)
• Examples: Estradiol, Progesterone

Synthetic Hormones (like Premarin and Progestins):

• Made from horse urine or in labs
• Water-soluble (harder for your body to use)
• Linked to more side effects

The 2002 Study That Scared Everyone

• A big study in 2002 used synthetic hormones in older women
• Most were already in menopause for 10+ years
• Results caused fear, but data was misunderstood
• Newer research shows starting early (perimenopause) is much safer and more helpful

What the Science Says Now

When taken early, even synthetic estrogen helped women:

• Lower their risk of heart disease
• Reduce breast cancer
• Improve memory
• Cut risk of diabetes
• Prevent bone fractures

Who Should Be Careful With Hormones?

You may not be a good fit for hormone therapy if you:

• Smoke
• Have uncontrolled diabetes
• Had blood clots or heart disease
• Are very sedentary or have autoimmune issues

Good News: You Can Get Started Safely

Over-the-counter options (no prescription needed):

• Estradiol cream
• Progesterone cream
• DHEA supplements
• Pregnenolone capsules

Only testosterone needs a doctor’s prescription.

What You’ll Learn in This Episode

• What the 2002 hormone study got wrong
• Why bioidentical hormones are different and safer
• When to start hormone therapy
• How to feel better, sharper, and stronger — naturally

Want the full research?
The PDF is linked in the show notes or visit Dr. Hugh's website at www.drhughwegwerth.com.

Remember:
Where there’s hope… there’s healing.
You don’t have to suffer anymore. Let’s get you better.

Can Peptides Help Heal Chronic Pain? My Experience with BPC-157

See full video on my webpage

https://www.drhughwegwerth.com/post/bpc-157-explained

Description:
In this episode, Dr. Hugh talks about a powerful healing tool that many people have never heard of—BPC-157 peptides. If you're struggling with pain, injuries, or long-term health issues, this episode may offer new hope.

Here's what you'll learn in this episode:

• What is BPC-157?
  A special peptide that may help reduce pain, heal tissues, and lower inflammation.
• Why Dr. Hugh Tried It:
  After 26 years as a chiropractor and 15 years in functional medicine, Dr. Hugh shares how he used BPC-157 for his own elbow and back pain caused by pickleball and old injuries.
• What the Research Shows:
  BPC-157 may:
  • Improve blood flow
  • Help heal muscles, tendons, and ligaments
  • Decrease inflammation
• Where He Got It:
  Dr. Hugh explains where he bought the peptides online, what the packaging looks like, and what the labels say (including “not for human use”).
• How He Prepared the Peptides:
  Step-by-step:
  • Used bacteriostatic water
  • Mixed it slowly
  • Used insulin syringes
  • Measured out the right dose
• Dosing Details:
  He aimed for 250 to 500 micrograms per day and used a free calculator online to figure it out.
• How He Injected It:
  • Under the skin (subcutaneous injection)
  • Cleaned the area with alcohol
  • Gently inserted the needle
  • Stored the vial in the fridge after use
• The Big Picture:
  Dr. Hugh believes simple, natural tools—like peptides—can help the body heal. He encourages others to do their own research and decide if this approach is right for them.

Want More Help?
If you’re curious about how peptides or other natural treatments could help you, schedule a call with Dr. Hugh using the link in the episode notes.

Remember:
Where there's health… there's hope.

In This Episode You’ll Learn

https://www.drhughwegwerth.com/post/fluoroquinolone-poisoning-mold-urine-tests-show-90-toxin-drop-in-12-weeks

• The Problem: How fluoroquinolone antibiotics (like Cipro) can “wake up” mold inside the body and make symptoms worse.
• Why Mold Lingers: Mold spores can stay in your gut or lungs for 10–30 years without you knowing.
• Testing Made Easy:
  • Urine tests find mold better than blood tests because the toxins collect in pee.
  • Three tests (Aug 2024, Nov 2024, May 2025) showed the mold levels drop.
• Key Results:
  • Ochratoxin fell from 25 to 6.1.
  • Aflatoxin went from high to zero.
  • Mycophenolic acid vanished completely.
• Gentle Wins: Starting slow keeps fragile bodies safe while clearing mold.
• Take-Home Hope: Even if doctors said “It’s all in your head,” you can heal with the right plan.

Why You Should Listen

• Clear Steps: Easy words, clear plan—perfect if medical talk confuses you.
• True Story: Real test dates, real numbers, real recovery.
• Next Move: Hear how you can book a Zoom call with Dr. Hugh for help anywhere in the world.

Press play and discover that where there is help, there is hope!

https://www.drhughwegwerth.com/post/the-omega-3-inflammation-test-you-can-do-at-home-for-55

Episode Description
In today’s show, I break down a quick, at-home finger-prick called the OmegaQuant Test. This simple kit measures the balance between your omega-3 “good guys” and omega-6 “bad guys.” When that balance is off, hidden inflammation can spread from your gut to your brain.

What You’ll Learn

• Why inflammation is the soil where disease grows
• How the OmegaQuant Test works:
  • Checks omega-3 levels in red blood cells
  • Shows your omega-6 : omega-3 ratio
  • Flags arachidonic acid (the most fiery omega-6)
• Real-life case study:
  • Severe heartburn, fatigue, and brain fog vanished in 6 weeks after fixing low omega-3s
• EPA vs. DHA—who helps what?
  • EPA calms joints, organs, and blood vessels
  • DHA protects your brain and nerves

Easy Visuals

• Picture your cells as soft jelly donuts when omega-3s are high—flexible and clean.
• Without them, cells turn stale and crusty, trapping toxins inside.

Take-Home Tips

• Aim for an omega-3 level of 10–12 % and a ratio of 3 : 1 or lower.
• Add a high-quality fish-oil blend of EPA + DHA to hit both body and brain.

Call to Action
Grab the OmegaQuant Test for about $48, mail it in, and get clear numbers on your hidden inflammation. Then join me as we map out a simple plan to cool the fire and feel like yourself again!

Podcast Description: Homocysteine Healing – How Mike Went from Sick to Strong in Just Weeks

https://www.drhughwegwerth.com/post/the-homocysteine-comeback-plan-backed-by-labs-powered-by-science

Hosted by: Dr. Hugh Wegwerth

Episode Title: The Shocking Lab Number That Changed Everything

In this powerful episode, Dr. Hugh shares the story of Mike, a man in his early 30s who was completely failed by the medical system—until he found the right help.

Here’s what you’ll learn:

• What homocysteine is and why it’s so dangerous
• How Mike’s homocysteine level hit 69 (the highest Dr. Hugh has ever seen in 15+ years)
• The crippling symptoms Mike dealt with—gastritis, brain fog, pain, fatigue, and more
• Why Mike couldn’t gain weight and had to sleep sitting up
• How a custom functional medicine plan changed his life in just 2 weeks
• The exact supplements used, like Methyl Charge and NAD Gold
• How his lab numbers dropped from 69 to 8.5 in just five weeks
• The truth about why conventional care fails so many people with chronic health issues

If you’ve been suffering and told “your labs are normal”… this episode is your wake-up call.

You can get better. You just need the right guide.

👉 Visit DrHughWegwerth.com to view the full blog, lab results, and the complete protocol.
👉 Subscribe now and don’t miss future success stories!

“Where there’s health, there’s hope.”

In this episode, Amy Michelle Wilcockson opens her heart and shares her incredible journey of transformation—from battling thyroid cancer and liver cancer to creating the life of her dreams.

Contact Amy  linktr.ee/willcockson

For years, Amy was known as a Doctor of Chiropractic and the Director of Live Healthy Iowa, dedicated to helping others live healthier lives. But while she was focused on healing others, her own health was falling apart.

The Breaking Point

✅ At the peak of her career, her personal life was crumbling
✅ Her mental and physical health were in crisis
✅ She was diagnosed with IBS, food intolerances, hypothyroidism, Hashimoto’s, a liver tumor, and thyroid cancer
✅ Doctors gave her grim news—she was dying
✅ She had to make a choice—keep pushing forward or fight for her life

The Turning Point

💡 She walked away from her career, her dream home, and the life she thought she wanted
💡 In 2018, she found the Habits of Health system—finally learning to practice what she had preached for years
💡 In 2020, she underwent life-saving surgery to remove a 10-pound liver tumor
💡 Healing wasn’t just physical—she discovered somatic techniques to rewire her brain and restore her emotional and mental well-being

A New Purpose

⭐ For the first time in decades, Amy is living her dream life
⭐ Her pain became her purpose—she is now a Well-Being Lifestyle Coach
⭐ She knows what it’s like to struggle, to feel stuck, overwhelmed, and lost
⭐ Now, her mission is to be a beacon of hope for others on their journey to healing

Amy’s Promise to You

🔹 Reveal Truth – Help you see what’s really holding you back
🔹 Inspire Change – Guide you toward a healthier, happier life
🔹 Empower People – Give you the tools to take control of your future
🔹 Transform Lives – Help you create the life and body of your dreams

If you’re feeling stuck, this episode is for you. It’s time to turn obstacles into opportunities. Are you ready?

Why DHEA is the Most Important Hormone in Your Body

https://www.drhughwegwerth.com/post/dhea-for-men-and-women-how-it-boosts-testosterone

Host: Dr. Hugh Wegwerth

Are you feeling sluggish, struggling with mood swings, or noticing changes in your body as you age? It could be your hormones!

In this episode, Dr. Hugh dives deep into DHEA, the most abundant hormone in your body and a key player in your health. Learn why keeping DHEA at optimal levels is essential and how it affects everything from testosterone to brain function.

What You’ll Learn in This Episode:

• What is DHEA?
  • The #1 most abundant hormone in your body
  • Why DHEA is more important than testosterone and progesterone
• How DHEA Impacts Your Health
  • Converts into testosterone and estrogen
  • Supports brain health, memory, and mood
  • Helps reduce inflammation
• Aging & Hormones
  • How DHEA levels drop as you get older
  • Why maintaining healthy hormone levels improves skin, muscle tone, and energy
• Testing & Supplementing DHEA
  • Why you must test, not guess before taking DHEA
  • How you can get tested easily at LabCorp for as little as $10
  • How to read your results and where your levels should be

DHEA plays a critical role in your body’s overall function—and you might be missing out on its benefits! Tune in to learn how you can optimize your DHEA levels for better energy, mental clarity, and a higher quality of life.

📌 Have questions? Drop them in the comments, and Dr. Hugh will answer them in a future episode!

👉 Ready to take control of your health? Visit Dr. Hugh’s website to get your DHEA levels tested today!

https://www.drhughwegwerth.com/post/my-stage-3-kidney-disease

How I Discovered & Reversed My Stage 3 Kidney Disease – A Personal Health Journey

Episode Overview:
In today’s episode, I take you through my shocking discovery of stage 3 kidney disease—something I never expected. I’ve lived a clean, healthy lifestyle for decades, but a surprising health scare led me to take action fast. I’ll be sharing my lab results, my investigative journey, and the exact protocols I used to turn my health around.

In This Episode, You’ll Learn:

• How I discovered my kidney dysfunction – A surprising symptom that led me to get lab work done
• Breaking down my lab results – What my numbers revealed about my kidney function, cardiovascular health, and hormone levels
• The critical markers for kidney health – Understanding GFR, creatinine, homocysteine, and ferritin
• How inflammation and iron storage impact kidney function – And what you can do about it
• My exact supplement protocol – The key nutrients I used to restore my health
• Why cardiovascular health is key – And how it connects to kidney function
• The role of DHEA and testosterone – And what my lab work revealed about my hormones
• What I did to improve my kidney function in just a few weeks – The powerful steps that worked

Key Takeaways:
✔️ Kidney health can be improved – Your labs don’t define your future!
✔️ Early detection is crucial – Regular blood work can reveal hidden health issues
✔️ Your lifestyle matters – Small changes can have a huge impact on your well-being
✔️ You can take control of your health – With the right plan, you can reverse damage

If you’re struggling with kidney issues, inflammation, or unexplained health concerns, this episode is for you! I share everything I did, step by step, so you can take action too.

📢 Listen now and take charge of your health!

👉 Need help connecting the dots in your own health journey? Reach out—I can guide you!

https://www.drhughwegwerth.com/post/the-shocking-link-between-brain-injuries-and-your-gut-problems-what-doctors-won-t-tell-you


In this episode, we dive into the hidden dangers of brain injuries and their surprising connection to chronic health issues like dysautonomia and gut problems. You’ll learn how even minor bumps to the head can have long-lasting effects on your body—and what you can do to recover and thrive.

Key Takeaways from the Episode:

• The Hidden Impact of Mild Brain Injuries
  Discover how small incidents like a fall, car accident, or repetitive sports impacts can trigger long-term neurological issues.
• Signs of Brain Inflammation
  Learn about symptoms like dizziness, nausea, light sensitivity, and unexplained fatigue—and how they might be linked to dysautonomia.
• The Brain-Gut Connection
  Understand how brain injuries can disrupt your autonomic nervous system, affecting digestion, immunity, and overall gut health.
• The Role of the Vagus Nerve
  Find out how this crucial nerve connects your brain to key organs and why inflammation can wreak havoc on your body.
• What Is Leaky Gut?
  Uncover how brain injuries can weaken your gut lining, leading to bacterial overgrowth, inflammation, and even autoimmune diseases.
• Common Conditions Linked to Dysautonomia
  Explore disorders like POTS, neurocardiogenic syncope, and fibromyalgia—and how they’re tied to autonomic dysfunction.

Steps to Heal and Recover:

• Identify Symptoms
  Be on the lookout for brain fog, digestive issues, or unexplained heart rate problems.
• Functional Testing
  Conventional tests might not catch the connection. Learn how specialized testing can uncover the root cause.
• Gut-Healing Strategies
  Focus on nutrient-rich foods, probiotics, and calming your vagus nerve to restore balance.
• Brain Exercises
  Discover practical techniques to reduce inflammation and improve brain function.

Why This Matters:

If you’ve ever experienced gut issues, light sensitivity, or mysterious health problems that doctors can’t explain, this episode is a must-listen. The connection between your brain and gut holds the key to unlocking better health.

Don’t miss this opportunity to learn how to heal from dysautonomia and start living a healthier, happier life!

https://www.drhughwegwerth.com/post/struggling-with-mystery-symptoms-test-for-hidden-mold-metals-and-pollutants-in-your-body

In today’s episode, Dr. Hugh dives into essential tests that can make a difference if you’re struggling with chronic illness. If you’ve been on a healing journey but haven’t seen the results you want after 6 to 8 weeks, these advanced tests could reveal critical insights. Here’s what we cover:

• Why Advanced Testing?
  For those who haven’t seen progress in their healing, advanced tests can uncover hidden toxins, including mold, heavy metals, and environmental pollutants.
• Blood vs. Urine Tests:
  Learn why testing through urine can be up to 1,000 times more effective at detecting toxins than blood samples. Dr. Hugh explains how toxins often accumulate in organs, and urine testing helps reveal what’s really going on.
• What the Tests Cover:
  • Mold & Mycotoxins: High levels of mold toxins can prevent recovery. Dr. Hugh explains how mycotoxins, or toxic substances produced by mold, can impact your health.
  • Heavy Metals: Tests identify harmful metals like aluminum and tungsten that can stay in the body and affect health.
  • Environmental Pollutants: From plastics to pesticides, these pollutants can disrupt the body’s natural balance. Find out how daily exposures impact long-term health.
• Real-World Case Study:
  Dr. Hugh shares a case of a client who was stuck in her recovery until these tests revealed high levels of toxins. With this insight, they tailored a plan to detoxify and support her healing.
• The Importance of Specific Functional Medicine:
  Dr. Hugh emphasizes that many chronic illness cases need specific, personalized care—general treatments may not address the root issues. Advanced testing can be a vital step for those looking to fully heal.

If you’re on a healing path and feel stuck, tune in to learn how advanced testing might be the key to unlocking your recovery.

In this episode, Dr. Hugh dives deep into a fascinating case study of a client who suffered from severe hypoglycemia. After visiting multiple doctors without success, she finally found relief with Dr. Hugh’s comprehensive approach.

https://www.drhughwegwerth.com/post/hypoglycemia-treatment-plan-that-doctors-missed


You'll learn:

• What is hypoglycemia?
  Dr. Hugh explains how low blood sugar (below 85) impacts your body, causing symptoms like:
  • Chronic hunger
  • Dizziness
  • Shaking
  • Blurred vision
  • Weakness and fatigue
• Why doctors often miss it:
  Hypoglycemia is frequently overlooked in conventional medicine, even though it can cause a wide range of problems.
• The recovery process:
  Dr. Hugh goes over the step-by-step plan he used to help his client, including:
  • Diet changes: Adding protein and fat for steady blood sugar levels
  • Physical medicine techniques: Red light therapy and gut massage to stimulate the pancreas
  • Supplements: Magnesium and fiber to support blood sugar regulation and overall energy
• Her amazing results:
  After just a few weeks, her blood sugar normalized, her energy increased, and she finally began to heal.

Join us to discover how to identify, treat, and recover from hypoglycemia with Dr. Hugh’s proven methods.
If you're struggling with chronic health issues, this podcast could offer the answers you're looking for!

What Are Mitochondria and How Fluoroquinolones Affect Them

Check out my 65 blogs on this topic

In today’s episode, Dr. Hugh will talk about mitochondria and how they play an important role in your health. This episode is especially helpful if you’ve been affected by antibiotics like fluoroquinolones, which can damage mitochondria.

Here’s what you’ll learn:

• What are mitochondria?
  • Mitochondria are the energy makers of your cells. They help produce power so your cells can work properly.
  • Each cell in your body can have between 15 and 2000 mitochondria, depending on the cell type.
• How do fluoroquinolone antibiotics work?
  • Medications like Cipro and Levofloxacin target the DNA of bacteria, stopping it from copying itself. This is how the bacteria are killed.
  • However, these antibiotics can also damage your mitochondria because your mitochondria have DNA that is similar to bacterial DNA.
• Why are mitochondria at risk?
  • Unlike the nucleus of your cell, which is well-protected, mitochondria have ring-shaped DNA that is exposed.
  • This makes it easy for antibiotics to damage mitochondria, leading to long-term health problems.
• What happens when mitochondria are damaged?
  • Damaged mitochondria can cause nerve pain (neuropathy) and make you feel tired.
  • Mitochondria also help cells decide when to live or die, so when they’re harmed, it can cause your cells to stop working properly.

Dr. Hugh explains how fluoroquinolone antibiotics can affect your body by targeting the mitochondria. If you’re struggling with side effects from these drugs, this episode will help you understand why and how to begin your path to recovery.

Achilles Tendon Healing Guide

See the entire episode.

www.drhughwegwerth.com//post/5-game-changing-bio-hacks-to-relieve-achilles-tendon-pain

Welcome to our episode, "5 Key Steps to Heal Your Achilles Tendon"!
Hosted by Doctor Who, today’s podcast is packed with practical tips for anyone dealing with Achilles tendon injuries. Whether you’ve suffered from antibiotic damage or have chronic sprains, this episode is for you.

What you'll learn:

• The Achilles tendon is the thickest tendon in your body, but it’s prone to injury due to poor blood flow.
• Why some areas of the Achilles tendon have "poor vascularity" and what that means for your healing.
• How blood work is essential for understanding the state of your Achilles tendon and overall health.
• Learn about the carnivore-ish diet and why it’s key to reducing inflammation and speeding up recovery.
• Proprioception and how exercises can improve communication between your brain and your Achilles tendon for better balance and healing.

Key healing strategies:

• Blood Work: Start with comprehensive blood tests to identify any metabolic issues affecting tendon recovery.
• Diet: Try the carnivore-ish diet to reduce inflammation and support tendon healing with nutrient-rich foods.
• Exercise: Movement is crucial! Doctor Who explains simple exercises to increase blood flow to the tendon.
• Magnesium IV Drip: Learn how magnesium and trace minerals play a vital role in repairing tendon damage.

Listen now for a comprehensive guide to managing and healing your Achilles tendon effectively!

 Understanding the Cerebellum: The Brain's Gatekeeper

Go to the full YouTube video

🎙️ Episode Overview:

• Join Dr. Hugh Wegworth as he dives into the fascinating world of the cerebellum—the part of your brain that plays a critical role in coordination, balance, and overall brain function.
• What You’ll Learn:
  • What is the cerebellum? Discover why this small part of your brain, which houses 80% of your neurons, is so crucial.
  • Common Symptoms: Understand how brain fog, fatigue, dizziness, vertigo, and even anxiety might be linked to cerebellum issues.
  • Why It Matters: Learn how cerebellum problems can lead to neurological symptoms that are often overlooked or misunderstood by doctors.
  • Practical Tips: Dr. Hugh shares simple at-home tests to check if your cerebellum is functioning properly and natural solutions to improve your brain health.
• Episode Highlights:
  • Brain vs. Cerebellum: Explore the difference between your brain’s cortex and the cerebellum and why the cerebellum is the "quarterback" of your brain.
  • The Role of Neurons: Find out how the cerebellum manages your body’s movements and what happens when things go wrong.
  • Real-World Analogies: Understand complex brain functions with easy-to-follow analogies, like why a damaged cerebellum is like a car running red lights.
• Who Should Listen?:
  • Anyone dealing with unexplained neurological symptoms.
  • Those interested in brain health and natural healing.
  • Health enthusiasts who want to learn about the latest research on the brain and cerebellum.

Tune in to learn how your cerebellum might be the key to unlocking better health and reducing those frustrating, unexplained symptoms!

Misty's Remarkable Recovery Journey

From Bedridden to Thriving: Misty's Incredible Recovery

Description: Join us in this inspiring episode where Misty shares her amazing recovery story. If you've struggled with chronic pain or have been impacted by antibiotics, this episode is for you.

Highlights:

• Misty's Turning Point: Discover how Misty went from being bedridden for over a year to getting back on her feet.
• Challenges Faced: Hear about the physical and emotional struggles she faced during her journey.
• Key Changes: Learn about the diet and lifestyle changes that made a significant impact on her recovery.
• Expert Insights: Our host breaks down the specific strategies and treatments that helped Misty regain her health.

Key Takeaways:

• The Power of Diet: Understand how a carnivorous diet with specific fruits helped Misty overcome her reactions to various foods.
• Simple Yet Effective Tools: Discover how tools like the chi machine, red light therapy, and cupping played a crucial role in her recovery.
• The Importance of Patience: Misty's story highlights the importance of persistence and finding the right support in the journey to recovery.

Tune in to get inspired by Misty's story and learn practical tips for overcoming chronic pain and reclaiming your health!

Supplements Alone Won't Heal You: Discover the Real Solution 

Welcome to the Healing Beyond Supplements Podcast!

https://www.drhughwegwerth.com/post/supplements-alone-won-t-heal-you-discover-the-real-solution 

Join Dr. Hugh as he guides you through a transformative journey to better health without relying solely on supplements. This episode dives deep into essential lifestyle modifications that can enhance your body's natural healing abilities.

In this Episode:

• Not Just Supplements: Discover why relying only on supplements is a losing game. Learn about the foundational lifestyle changes that can lead to real recovery.
• Triple Threat Approach: Understand the critical factors of:
  • Blood Sugar Levels: Keep your glucose between 85 and 120 for optimal health.
  • Iron Levels: Balance your iron to avoid anemia or too much iron, which can harm your body.
  • Blood Pressure: Maintain healthy blood pressure to support your overall wellness.
• Exercise for Healing: Learn simple, gentle ways to get your body moving, even if you have limited mobility. Explore how a chi machine can help improve your blood flow and energy levels.
• Diet Matters: Find out why some vegetables might not be as healthy for you as you think. Learn about the benefits of a carnivore-ish diet and how it can help reduce inflammation and improve digestion.
• Red Light Therapy: Discover the power of red light therapy to heal your cells and boost your energy. It's a simple, cost-effective way to support your body's natural processes.
• Sinus Health: Understand the importance of addressing chronic sinus infections. Learn how using a Navage system with colloidal silver can help clear bacteria and reduce brain inflammation.
• Gut Health: Explore the benefits of using a massage gun to stimulate your gut and improve bowel movements. This technique can also help with chronic sinus issues by breaking up bacteria.
• Oxygen Levels: Learn how to check your oxygenation levels with a simple device to ensure your tissues are getting enough oxygen.

Dr. Hugh shares his 25 years of clinical experience to help you create a custom-tailored plan that meets your unique needs. This episode is packed with practical tips and insights to help you move beyond supplements and achieve lasting health.

Tune in now to start your journey to better health with Dr. Hugh! Don't forget to visit our website for more detailed protocols and resources.

Episode Title: Healing from Fluoroquinolone Damage – A Real-Life Case Study

www.drhughwegwerth.com/post/61-year-old-s-floxed-recovery-functional-medicine-triumph-over-antibiotic-damage-and-inflammation

Hello, community! This is Doctor Hugh. Today, I have a very special case study to share. One of my clients has given me permission to discuss his lab results. We'll keep him anonymous but give you the information you need to get better.

• Case Overview:
  • Client: 61-year-old male
  • Issue: Damaged by fluoroquinolones (strong antibiotics)
  • Symptoms: Chronic pain, inflamed joints, unable to get out of bed

Here's what happened:

• Timeline:
  • Hospitalization: Client was hospitalized for colitis and given levofloxacin (antibiotic).
  • Pain and Inflammation: He experienced severe pain and inflammation, making daily activities impossible.
  • Functional Medicine Program: He started my functional medicine program about 6-7 weeks ago.

Key Lab Results:

• Initial Labs (April 27, 2024):
  • CRP (C-reactive protein): 81.86 (very high, indicates severe inflammation)
  • Fibrinogen: 8828 (extremely high, another marker of inflammation)
  • Sed Rate: 55 (should be less than 11)
  • Total Estrogens: High (excess estrogen in the body)
• Follow-Up Labs (May 25, 2024):
  • CRP: Still high
  • Fibrinogen: Reduced to 697
  • Sed Rate: Reduced to 36
  • Total Cholesterol: Dropped from 145 to 125 (dangerously low)

Our Approach:

• Diet Changes:
  • Carnivore-ish Diet: Focused on meat and specific fruits
  • High Protein Intake: Essential for healing and recovery
  • Avoided Gluten: Gluten is highly inflammatory
• Supplements and Therapy:
  • Custom Care Plan: Tailored to his specific needs
  • Consistent Follow-Ups: Regular check-ins to adjust the plan

Results:

• Recovery:
  • Improvement: 95% better, able to cut grass, golf, and return to work
  • Inflammation Reduced: Significant reduction in pain and swelling

Conclusion:

• Hope and Healing:
  • You Can Heal: With the right plan and support, recovery is possible
  • Custom Care: Individualized plans tailored to your needs

Get Help:

• Contact Me: Schedule a Zoom call to start your recovery journey

Title: Unveiling the Dark Side of Vegetables with Dr. Hugh
www.drhughwegwerth.com/post/the-dark-side-of-vegetables

Welcome to today’s podcast episode where Dr. Hugh, a seasoned health expert with over 35 years in the natural healthcare field, shares groundbreaking insights on the impact of diet on chronic illnesses. Having personally transformed his health, Dr. Hugh brings a wealth of clinical experience to light up unknown dietary truths.

In this episode, you'll discover:

• Dr. Hugh’s Personal Journey: Starting his health journey at 15 and losing 80 pounds in six months, Dr. Hugh’s experiences propelled him into the natural health care field.
• The Problem with Vegetables: While often considered the backbone of a healthy diet, Dr. Hugh explains how certain vegetables could actually be harming you due to substances called anti-nutrients.
• The Carnivore-ish Diet: Learn about the diet that emphasizes high protein and selective vegetable intake which Dr. Hugh recommends based on his clinical observations and the latest research.
• Shocking Case Studies: Hear real-life examples from Dr. Hugh’s practice where dietary changes led to significant health improvements, including a case of chronic diarrhea resolved within three weeks.
• Practical Takeaways: Gain insights into how to modify your diet to possibly improve gut health, reduce inflammation, and enhance overall wellbeing.

Dr. Hugh also explains complex terms in simple language, ensuring that listeners of all ages can understand and apply his health tips. If you’re struggling with chronic conditions or just aiming for optimal health, this episode is a must-listen!

Tune in to uncover the hidden truths about common foods and learn practical ways to adjust your diet for better health. Don't forget to visit Dr. Hugh's website to download the presentation with all the scientific references and extra resources!

Catch this enlightening discussion on our platform or on YouTube, and remember to check the link for detailed insights and helpful diet modifications.

This episode is perfect for anyone looking to rethink their dietary habits and find pathways to better health through informed choices. Join us and transform your understanding of what truly constitutes a healthy diet!

Podcast Episode Description: Doctor Hugh's Guide to Beating Sinus Infections

www.drhughwegwerth.com

Hey kids and families, welcome to our health podcast! In today's episode, Doctor Hugh, who has helped people with sinus problems for over 25 years, shares a special guide just for anyone who has had a sinus infection. Here's what we'll learn about:

• Who should listen?
  • Anyone who has ever had a sinus infection.
  • People who feel tired, have headaches, or just feel sick all the time.
• Why it's important:
  • Sinus infections can make you feel really bad for a long time without you knowing it.
  • They can cause things like brain fog, which makes it hard to think, and even affect your sleep!
• What will you learn?
  • Where your sinus cavities are located in your head.
  • A special way to check if you might still have a sinus infection by pressing on certain spots on your face.
  • How to clear up your sinuses using some cool tools like a Navage device, which uses salt water to clean your sinuses.
• Special tools mentioned:
  • Navage: A device that helps clean out your sinuses with salt water.
  • Colloidal Silver: A natural remedy that helps kill bacteria and fungus.
  • Percussion Massager: A device that helps break up any nasty stuff in your sinuses using vibrations.
• What's the big deal?
  • Sinus infections can affect your brain because of something called the glymphatic system, which helps clean your brain. If it's not working right because of sinus issues, it can lead to more health problems.
• What can you do about it?
  • Doctor Hugh will explain a step-by-step method using the Navage, colloidal silver, and a massager to help get rid of sinus infections for good.

So tune in, learn all about your sinuses, and discover how to feel better if sinus infections are bothering you or your family members. Remember, understanding your body is the first step to feeling great!

Podcast Episode: Top 10 Lab Tests Every Woman with PCOS Should Consider

https://www.drhughwegwerth.com/search-results?q=pcos
Hello, lovely listeners! Today's episode is a must-listen for anyone navigating the complex world of Polycystic Ovarian Syndrome (PCOS). We're breaking down the top ten lab markers that are crucial for understanding and managing PCOS effectively.

What you'll learn in this episode:

• Total White Blood Cell Count: We'll start by discussing why monitoring your total white blood cell count is essential and what the "sweet spot" range is for women without PCOS.
• Homocysteine Levels: Find out why this inflammatory marker is vital for women with PCOS and the ideal range to aim for.
• Vitamin D: We'll explore the importance of maintaining optimal vitamin D levels and how it can impact PCOS.
• RBC Magnesium: Discover why red blood cell magnesium is a key marker and what levels indicate good health.
• Fasting Insulin: Learn about the role of insulin in PCOS and the optimal range for fasting insulin levels.
• Hemoglobin A1C: We'll discuss this crucial 90-day sugar marker and the best range for managing PCOS.
• Testosterone: Understanding testosterone levels is critical in PCOS. We'll explain when and how to check these levels effectively.
• Total Estrogens: Find out why knowing your total estrogen levels is important for managing PCOS symptoms.
• Progesterone: We'll dive into the significance of checking progesterone levels twice a month and what you should be looking for.
• Complete Thyroid Panel: Lastly, we'll cover why a comprehensive thyroid panel is necessary for women with PCOS and what markers you should ensure are included.
• Getting Help: If you haven't had these tests done, we'll guide you on how to find a provider who can help you navigate your PCOS journey.
• Community Support: If this episode enlightens you, please like, comment with your thoughts or questions, and share it with someone who might find it helpful.

Dive in with us as we uncover these critical lab tests that could pave the way for better PCOS management and overall health. Your journey to understanding and controlling PCOS starts here!