Rob and Adam are joined by podcaster, writer and author Sam Delaney for a comprehensive journey through football fandom past, present and future (albeit not necessarily in that order).
We discuss Sam's lifetime of supporting West Ham, the fan experience or otherwise at London Stadium and our favourite topic, 'legacy fans'.
Sam also talks to us about his illustrious writing career and his new book, the superb and affecting Sort Your Head Out: Mental Health Without All the Bollocks, which is well worth a read, especially if you're a 'legacy man'.
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