Nutrition Factors Episode 10: Tara Collingwood. The Diet Diva talks about staying healthy through the holidays and the process of nutrition coaching..

This episode of Nutrition Factors is an interview with Tara Collingwood- the Diet Diva. Tara talks  about how to navigate the holidays and stay healthy.  She also explains the process of nutrition coaching and why it is so important to have a nutrition coach when you are on a health and nutrition journey..