#27: A Comeback from Depression & Anxiety

It’s the return of the Happy Messy Mind Podcast!

I’ve been longing to come back to this space, something in me just feels right at home, sharing thoughts, lessons and new perspectives. It’s a safe place I created for us to get vulnerable, to find comfort and to make connections with anyone who can relate to what we go through with our messy and beautiful minds.

In today's Episode I tell you all about what the h*ll happened to me (again), how depression and anxiety got the better of me, and how I've been slowly clawing my way out of it. I share with my the main lessons I've learned and how to navigate when life throws you a major down.

Have a question, feedback or just want to connect?

Write me an e-mail: happymessymind@gmail.com

Find me on Instagram: @natachathuesen

Let’s grow together and share our mess!

Love, Natacha.