Mindful Meeting
The Holy Prophet Muhammad (peace be upon him & his family) said, “The best of you are those who are best to their family, and I am the best amongst you to my family.” Imam Ja’far al-Sadiq (peace be upon him) said, “May Allah have mercy on those who revive our affairs.” These powerful words shape the foundation of Mindful Meeting—a space where we strive to revive, reform, and strengthen ourselves and our families through meaningful conversations and personal growth.
I’m King Abu, your host. Originally from East Africa and now living in the States, I’m a full-time provider, student, and most importantly, a father to two energetic boys. Life keeps me busy, and let’s be real—Somali tea keeps me going.
But beyond the daily hustle, my journey led me to a painful realization: our communities are struggling with broken families, and no one wants to talk about it. After my divorce, I saw firsthand how unprepared many of us are for marriage and the responsibilities that come with it. Divorce rates in the Muslim Ummah are rising, and if we want to change that, we need to start at the root—by preparing ourselves and our youth for healthy, lasting relationships.
That’s why Mindful Meeting isn’t just about marriage. It’s about holistic growth—spiritually, financially, mentally, emotionally, and physically—because building strong families starts with becoming strong individuals. Every week, I sit down with experts and real people to uncover wisdom, share stories, and learn how to navigate life’s challenges with faith and intention.
This is more than a podcast. It’s a movement—one that calls us to revive the affairs of Ahlul Bayt, strengthen our homes and families, and become the best versions of ourselves. So, grab a cup of my Somali tea, as that’s my specialty, and let’s embark together on this journey.
Lastly, I am known for my Somali tea; it is my specialty!
Mindful Meeting
S2E20 - Ramadhan Reflections Through Different Lenses: A Conversation on Faith, Fasting, and Gratitude
Welcome to the Mindful Meeting Podcast. In this episode, I’m joined by my two beloved cousins, Muhammad and Saleh Muhammad, for a heartfelt conversation on how fasting during Ramadan transforms our lives and deepens our connection with Allah.
We explore the discipline, devotion, and spiritual growth that come with this sacred month and reflect on the challenges, lessons, and unexpected blessings we’ve experienced along the way. Most importantly, we talk about what it means to go through it all together as a family.
What do you about using these 13 relevant hashtags across YouTube Shorts, Instagram Reels, TikTok, and other platforms:
#RamadanReflections
#FaithAndFasting
#islamicpodcast
#Ramadan2025
#SpiritualJourney
What You’ll Learn:
[00:00] Introduction
[03:13] Why Saleh Calls Himself an Everyday Philosopher
[06:31] Sharing Our Experience This Past Ramadhan
[11:24] What Are the Best Memories You’ve Had During Ramadan?
[17:52] King Abu Shares a Heartwarming Ramadan Story
[21:25] Understand That Allah is Always With Us
[24:38] How Fasting Deepens Our Connections with Allah
[29:58] The Role of Dua’s During Ramadan
[34:00] How Our Bodies React to Fasting
[39:00] The Universal Benefits of Fasting
[40:43] The Common Themes People Take from Ramdan
[44:30] The Biggest Lesson King Abu Learned from His Uncle
[49:10] How to Quieten the The Monkey Mind
[50:35] Life Altering Changes During Ramadhan
[55:50] The Benefits of Experiencing Ramadan with Friends and Family
[1:00:05] Difficulties Faced During Ramadan
[1:04:12] Advice to Younger Self
[1:07:28] Message to Humanity
[01:09:16] Parting Thoughts
Resources:
All relevant links and re/sources will be provided in the Show Notes found on the website at www.mindful-meeting.com
Saleh Poem: https://youtu.be/ozMjDBYIAqs?si=e6ZZlQfzONCsFGal
Follow us on IG: @mindfulmeetingpodcast
Follow us on TikTok: @mindfulmeeting
Follow us on X: @mindful_meeting
Enjoy! Thank you, and God bless you all!
And finally, remember to treat each other with kindness.
Quotes
“We are truly never alone. Allah is with us all the time.” - King Abu
“Ramadan is putting yourself in an environment that is naturing you and brings a side of yourself that you didn’t know was there”- Muhammad
“Allah’s Love is like a spousal love, you never really reach the climax, it grows everyday” -King Abu
“Fasting is one of the ways where Allah asks us for more faith in him while simultaneously taking something away from us.” - Saleh Muhammad
“When you delay your gratification and you finally have it, it’s a thousand times better.” - Muhammad
“Fasting helps you slow down and unwind” -Saleh Muhammad
“Misery loves company and also blessings love company.” - Saleh Muhammad
“Ramadan, while full of blessings, it’s not short of challenges.” -King Abu
“You get a lot more from fasting during Ramadan than you lose.” -Saleh Muhammad
Clips
1.Clips
Start at: 14:07 - When I completed…
End at: 15:00 - …working full time.
2.
Start at: 22:55 - I didn’t have…
End at: 23:55 - …selling yourself.
3.
Start at: 41:19 - No matter how…
End at: 41:54 - …think about.
4.
Start at: 49:13 - In…
End at: 50:02 - …inner focus.
