Brushed Inked
Introducing Brushed Inked with Shanice Shuttleworth and Bridie Dix, your go to podcast on all things personal development, health and fitness, female empowerment, social media and much more. We look forward to you joining the Brushed Inked community and tuning into our podcast. Till next time, peace out. Brushed Inked xx
Brushed Inked
Reframing Health & Fitness & A Very Chaotic Intro 😂
In today’s episode we discuss and reframe our current views on health and fitness. We have both learnt many lessons from our own individual journeys and openly share this with you on the podcast
*TRIGGER WARNING!
The content that is discussed in today’s episode relates to calorie counting, weight loss, eating disorders, eating habits and body image. If it has brought up any concerns please visit the helpline links listed below:
As always we hope you guys enjoy the episode. We also encourage you to send us some love by leaving a review and rating our podcast. Catch you guys in the next one, peace out
Brushed Inked xx
CONNECT WITH US:
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@brushedinked
Website:
https://brushedinked.wordpress.com
TikTok:
@brushedinked
Email:
brushedinked@gmail.co