Adulting Decoded

Ounce of Prevention: Prioritizing Your Health

March 09, 2021 Adulting Decoded with Pearline & Sabrina Season 1 Episode 6
Ounce of Prevention: Prioritizing Your Health
Adulting Decoded
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Adulting Decoded
Ounce of Prevention: Prioritizing Your Health
Mar 09, 2021 Season 1 Episode 6
Adulting Decoded with Pearline & Sabrina

Today we Decode...Prioritizing Your Health. As adults we have so many competing responsibilities and priorities. Why do we often let our health fall to the bottom of that list? Why should we focus on putting ourselves first when it comes to our health? What are the barriers we face in our adulting journeys that make this so hard? We are also honored to have a guest expert Decoder with us,  Dr. Pascale M. White. Dr. White  is an Assistant Professor in the Department of Medicine, Division of Gastroenterology at the Icahn School of Medicine at Mount Sinai. She has contributed articles in Women’s Health Magazine and US News and World Reports. In February 2021, Dr. White, along with 10 of her colleagues across the U.S., co-founded a non-profit organization called the Association of Black Gastroenterologists and Hepatologists. Join us as we decode prioritizing our health on this adulting journey. 

You can find Dr. White on social media at the following handles:
Twitter: @PascaleWhite1
Instagram: @thestomachdocnyc

Show Notes

Today we Decode...Prioritizing Your Health. As adults we have so many competing responsibilities and priorities. Why do we often let our health fall to the bottom of that list? Why should we focus on putting ourselves first when it comes to our health? What are the barriers we face in our adulting journeys that make this so hard? We are also honored to have a guest expert Decoder with us,  Dr. Pascale M. White. Dr. White  is an Assistant Professor in the Department of Medicine, Division of Gastroenterology at the Icahn School of Medicine at Mount Sinai. She has contributed articles in Women’s Health Magazine and US News and World Reports. In February 2021, Dr. White, along with 10 of her colleagues across the U.S., co-founded a non-profit organization called the Association of Black Gastroenterologists and Hepatologists. Join us as we decode prioritizing our health on this adulting journey. 

You can find Dr. White on social media at the following handles:
Twitter: @PascaleWhite1
Instagram: @thestomachdocnyc