Quality & You

The Gut, The Feels & Personality

February 10, 2021 Kaitlin Season 1 Episode 3
The Gut, The Feels & Personality
Quality & You
More Info
Quality & You
The Gut, The Feels & Personality
Feb 10, 2021 Season 1 Episode 3
Kaitlin

Breaking down the basics. 
Defining spiritually, learning about your built in guidance system, how  to manage your rollercoaster of emotions and how to use helpful techniques that will assist you in making better decisions and in managing negative thoughts patterns.

Show Notes

Breaking down the basics. 
Defining spiritually, learning about your built in guidance system, how  to manage your rollercoaster of emotions and how to use helpful techniques that will assist you in making better decisions and in managing negative thoughts patterns.