Quality & You

Picking Your Emotions & Finding Joy

February 16, 2021 Kait Boytek / Jennifer Smith Season 1 Episode 5
Picking Your Emotions & Finding Joy
Quality & You
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Quality & You
Picking Your Emotions & Finding Joy
Feb 16, 2021 Season 1 Episode 5
Kait Boytek / Jennifer Smith

Joy. Happiness. 

The motivational fuel of the soul.

Everyone is in search for this one thing, this one emotion. Grant you, it's not the only thing we long for, but it is definitely among our top priorities - to feel happy.

We, as a race, seek it in many different forms. From worship to addiction, everyone is a seeker of joy.

In this podcast episode we share a technique with you on how to feel positive emotions in their truest form, beyond the physical attachments we've attached to them.

Show Notes

Joy. Happiness. 

The motivational fuel of the soul.

Everyone is in search for this one thing, this one emotion. Grant you, it's not the only thing we long for, but it is definitely among our top priorities - to feel happy.

We, as a race, seek it in many different forms. From worship to addiction, everyone is a seeker of joy.

In this podcast episode we share a technique with you on how to feel positive emotions in their truest form, beyond the physical attachments we've attached to them.