Jo Baja: Mindset and Stories We Tell Ourselves

In today's episode, you will discover key insights:
+ Why we need to awareness of our blocks

+ What are the three steps to shift our narratives and live an empowered life

+ What are the simple routine for self-care

Much much more!!

Our guest is Jo Baja and she is on a mission to help people overcome the fear of being seen and to help people have a more kind and caring relationship with themselves. Jo is an award winning Coach. She works with high vibe, heart centred souls who want to share their unique magic and make a difference in the world. Jo has helped clients show up on videos, share their writing on social media, become more aware of themselves and help shift negative self talk and behaviours into more empowering and helpful ones for themselves. Jo has spoken at events on ‘What is on the other side of fear’ and delivers Mindfulness & Empowerment Workshops. She soulfully believes in giving yourself permission to shine bright like a diamond because you can. She also, deeply believes in 'the longest relationship you will have is with yourself , so make it a good one' ‘You have this one life’

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To connect with Jo Baja here are the links:

Instagram: www.instagram.com/connectshinerise

Website: www.connectshinerise.com

Direct message Jo to access your FREE complementary discovery session.

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