Creative Self Care With Crystal McLain
Join wellness facilitator, Crystal McLain, as she explores creative ways to care for the mind, body and mother-lovin' soul, so we can live healthy, empowered and fulfilling lives, individually and collectively.
If you found any of this content helpful or inspiring, please share or rate this episode, or become a supporter of this show for as little as $3 a month!
To learn about personal support and communities, please visit: crystalmclaincreative.com
Creative Self Care With Crystal McLain
Why Self Care Feels Hard To Do - PART ONE
•
Crystal McLain
•
Season 2
•
Episode 10
In today’s post we’re going to take a look at some reasons why, despite common sense and the desire to practice self care, we still feel incapable of doing so. And then we’ll learn a few ways for you to get back to taking good care of yourself.
SHOW NOTES: