Creative Self Care With Crystal McLain
Join wellness facilitator, Crystal McLain, as she explores creative ways to care for the mind, body and mother-lovin' soul, so we can live healthy, empowered and fulfilling lives, individually and collectively.
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Creative Self Care With Crystal McLain
MANAGING EMOTIONS - Understanding the Emotional SELF for Better Emotional HEALTH
Today we're learning about the emotional self, discovering how feelings work, understanding why they're important, and learning how to work WITH them instead of wishing they didn't exist.
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FREE Feelings Identifier
Blog/Podcast: Body Consciousness
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Mentoring