Midnight Runners London Podcast

Sofa Swim - Jessie Lewis

April 09, 2021 Midnight Runners London Season 1 Episode 5
Sofa Swim - Jessie Lewis
Midnight Runners London Podcast
More Info
Midnight Runners London Podcast
Sofa Swim - Jessie Lewis
Apr 09, 2021 Season 1 Episode 5
Midnight Runners London

Join JP, George and Geth as we continue to bring you the latest from the Midnight Runners London community during lockdown. 
 
In this episode we’re joined by Jessie Lewis, who talks about her impressive fitness endeavours from the past 12 months, and explains how running supports her mental health. Jessie also touches on the links between sport and psychology - her professional field.

As ever, we have headlines, games and plenty of nonsense along the way. 

If you like what you hear, please rate, review and subscribe. 

Why not get in touch? To contact us, email midnightrunnerspodcast@gmail.com  
*
To find out more about Midnight Runners and the global community visit https://www.midnightrunners.com/  
*
Editor and producer: Jessica Parry
Hosts: George Watkins, Gethin Hine and Jessica Parry
Jingles: Julius H and Geovane Bruno

Show Notes

Join JP, George and Geth as we continue to bring you the latest from the Midnight Runners London community during lockdown. 
 
In this episode we’re joined by Jessie Lewis, who talks about her impressive fitness endeavours from the past 12 months, and explains how running supports her mental health. Jessie also touches on the links between sport and psychology - her professional field.

As ever, we have headlines, games and plenty of nonsense along the way. 

If you like what you hear, please rate, review and subscribe. 

Why not get in touch? To contact us, email midnightrunnerspodcast@gmail.com  
*
To find out more about Midnight Runners and the global community visit https://www.midnightrunners.com/  
*
Editor and producer: Jessica Parry
Hosts: George Watkins, Gethin Hine and Jessica Parry
Jingles: Julius H and Geovane Bruno