Permission for Pleasure
A podcast to educate and equip women with the information and confidence they need to express, experience and enjoy their sexuality. Cindy Scharkey RN, BSN, brings her 35+ years of experience as a healthcare professional to open the doors to healthy conversations about sex. This is a community where you can listen and learn to give yourself permission for pleasure. Visit www.cindyscharkey.com for educational blogs and newsletter.
Permission for Pleasure
Exploring Erogenous Zones
Do you know your erogenous zones? Do you know your partner's? We are wrapping up season two on the podcast by revisiting one of my favorite pleasure practices. This touch exercise is a wonderful way to connect with your body and your partner's. We change, and so do our bodies, which means our erogenous zones can as well. Learn ways to communicate where you enjoy being touched, as well as what kind of touch feels good. Explore each other's bodies with this guided touch exercise.
Learn more about these topics
Pleasurable Touch Practice
Massage Candles by Maude (use code CINDY10 for discount)
ORDER my Book Permission for Pleasure: Tending Your Sexual Garden
JOIN my Newsletter: Good Education for Good Sex
FOLLOW on Instagram @cindyscharkey
VISIT my website and blog
