Permission for Pleasure
A podcast to educate and equip women with the information and confidence they need to express, experience and enjoy their sexuality. Cindy Scharkey RN, BSN, brings her 35+ years of experience as a healthcare professional to open the doors to healthy conversations about sex. This is a community where you can listen and learn to give yourself permission for pleasure. Visit www.cindyscharkey.com for educational blogs and newsletter.
Permission for Pleasure
Dating Your Body
If you want to tap into your sensuality, learn how to listen and reconnect to your body, or investigate changing the negative narrative around your body - this nourishing episode is for you. Aurora Allen introduces us to the concept of “Taking our body out for a date" and learning how to listen to our bodies. She shares profoundly simple practices to help us move toward more grounded, connected, and embodied lives.
Aurora Allen, M.A, RYTP-500, is a somatic and embodiment coach and certified yoga instructor. www.wellalignedwoman.com
Learn more about these topics
Learning to listen to your body
Book review: The Body Is Not An Apology
Book review: Mother's, Daughter's and Body Image
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