Permission for Pleasure
A podcast to educate and equip women with the information and confidence they need to express, experience and enjoy their sexuality. Cindy Scharkey RN, BSN, brings her 35+ years of experience as a healthcare professional to open the doors to healthy conversations about sex. This is a community where you can listen and learn to give yourself permission for pleasure. Visit www.cindyscharkey.com for educational blogs and newsletter.
Permission for Pleasure
Relieving Mental Load
The Mental Load is the running to do list that we carry around in our minds. Although it is often invisible, it has a big impact on our relationship, our sexual desire and our stress level.
Dr. Morgan Cutlip joins me for a discussion about what the Mental Load looks like in our everyday lives and how couples can manage it together. You’ll hear lots of communication starters and very practical tips to help you ‘off-load’ and free up mental space for a healthier relationship and a healthier YOU!
www.cindyscharkey.com
Morgan Cutlip, Ph.D., is a wife, mom, and life-long lover of all things relationships. She develops online relationship courses and resources at Love Thinks and manages the blog at www.mylovethinks.com.
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